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Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401974546
ISBN-139781401974541
eBay Product ID (ePID)19058633028
Product Key Features
Book TitleUltimate Nutrition Bible : Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
Number of Pages552 Pages
LanguageEnglish
Publication Year2023
TopicDiet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
GenreHealth & Fitness
AuthorWade T. Lightheart, Matt Gallant
FormatHardcover
Dimensions
Item Height1.4 in
Item Weight62.2 Oz
Item Length11.2 in
Item Width8.8 in
Additional Product Features
Intended AudienceTrade
LCCN2023-026124
TitleLeadingThe
Dewey Edition23
Dewey Decimal613.2
SynopsisFrom the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs., Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart , founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can- Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you , and you deserve all the tools you need for the life you want to live., Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BlOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt and Wade provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting, Lose weight in a healthy way and keep it off for life, Tailor a wide variety of nutritional strategies to be effective for you, Eat for maximum athletic and mental performance, Optimize your nutrition to maximize your life span In the end, the only person who can prioritize yourself is you, and you deserve all the tools you need for the life you want to live.
LC Classification NumberRA784.G354 2023
