MOMENTAN AUSVERKAUFT

Mountain Is You : Transforming Self-Sabotage into Self-Mastery by Brianna Wiest (2020, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherThought CATALOG Books
ISBN-101949759229
ISBN-139781949759228
eBay Product ID (ePID)25038633300

Product Key Features

Educational LevelAdult & Further Education
Number of Pages241 Pages
LanguageEnglish
Publication NameMountain Is You : Transforming Self-Sabotage Into Self-Mastery
SubjectPersonal Growth / General, General
Publication Year2020
TypeTextbook
AuthorBrianna Wiest
Subject AreaBody, Mind & Spirit, Self-Help
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight9.9 Oz
Item Length8 in
Item Width5 in

Additional Product Features

Intended AudienceAdult Education
LCCN2023-278522
TitleLeadingThe
Dewey Edition23
Dewey Decimal158.1
SynopsisCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification NumberBF637.S37W5 2020

Bewertungen und Rezensionen

5.0
10 Produktbewertungen
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Would recommend

Good value

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Relevanteste Rezensionen

  • Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additiona

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additional fees. Will be back for more books!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Perfect title!

    The book is full of helpful and eye-opening insights on how to recognize your subconscious coping mechanisms that may be holding you back from fulflilling your fullest potential. It offers concrete techniques & tips to inspire you towards awareness, mindfulness and peace. Highly recommend to anyone who finds themselves repeatedly asking "Why does this "XYZ" keep happening to me in my life????"

    Bestätigter Kauf: JaArtikelzustand: Neu

  • The title screamed out to me to pick up the book and see what it was about and I am glad I did.

    This is one of the best books that I have read in a long time. I recommend it to any one who wants to understand what makes them tick and steps to change it.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Great Buy

    The book came quick and in the excellent condition. It is a fantastic read. I recommend to any and everyone read this book! I don’t even read or really like to at all and this book makes you want to because it relates to everyone’s lives.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Great book

    I love this book; it really helps you know how you're sabotaging yourself. It's a must read!!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Great book and principles

    Powerful Boom

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  • Easy and timely

    Easy and timely

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Perfect, thanks!

    Perfect, thanks!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Thanks 4 keeping your word

    Thanks 4 keeping your word

    Bestätigter Kauf: JaArtikelzustand: Neu