How to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before by Tamsen Fadal (2025, Uk-Trade Paper)

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EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. What's happening to me? Is anyone else feeling this way? Why did no one tell me about this? If you're ready to feel like yourself again, this book is "the talk" you never had. How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.

Über dieses Produkt

Product Identifiers

PublisherHodder & Stoughton
ISBN-101399824805
ISBN-139781399824804
eBay Product ID (ePID)10083275592

Product Key Features

Number of Pages384 Pages
TopicWomen's Health, Nursing / Maternity, Perinatal, Women's Health
Book TitleHow to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than before
AuthorTamsen Fadal
GenreHealth & Fitness, Medical
FormatUK-Trade Paper
LanguageEnglish
Publication Year2025

Dimensions

Item Length8.4 in
Item Width5.3 in
Item Height1.3 in

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