Table Of ContentPart 1: Vocabulary and BasicSystems of the Body Planes of Movement Directional Terms Terms Describing Movement Systems of the Body Part 2: The Skeleton,Joints, and Connective Tissue Functions of the Skeletal System Types of Bones Axial Skeleton Appendicular Skeleton Types of Joints Types of Connective Tissue Fascia The Shoulder Joints The Joints of the Pelvis The Knee Joint Part 3: The Muscular System Functions of the Muscular System Characteristics of Skeletal Muscle Tissue Roles Muscles Play Types of Muscular Contraction More Muscle Facts Neck Muscles Shoulder Muscles Upper Arm Muscles Muscles of the Forearm Muscles of the Upper Torso (Anterior) Muscles of the Upper Torso (Posterior) Muscles of the Lower Torso and Core Muscles of the Pelvis Muscles of the Front of the Leg Muscles of the Back of the Leg Muscles of the Medial Side of the Leg Muscles of the Lateral Side of the Leg Glossary Index Pose Index (Sanskrit) Pose Index (English) About the Author About the Illustrator Flash Cards
SynopsisThis fun mix of colouring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to colour. Colouring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go., Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color, making it easy to remember their location and function. Thirty-two flash cards enable readers to quiz themselves and study on the go., Thisinformative and fun coloring book with 32 flash cards teaches anatomy throughclassic yoga poses. With a primary focus on the bones, joints, andmuscles involved in yoga, this unique adult coloring book presents a wealth ofinformation in an accessible manner--making it the perfect gift for medicalstudents and yoga enthusiasts alike! Helpfully organized ,starting with an introduction to essential anatomical terms and overview of thesystems of the body, followed by the skeletal system, joints, and connectivetissue, and the muscular system with its structure and function. Each anatomical feature is beautifully illustrated with a black-and-whitedrawing depicting a yoga posture (asana); coloring each in will foster a deeper understanding of the bones and musclesinvolved and a better recall of their names. Contains 60 original illustrationsto color , along with fun facts about anatomy, practice tips for yogis, pose names in both English and Sanskrit, and a detailed glossary. Sewn layflat binding makesfor an easier coloring and learning experience. 32 press-out flashcards in the back of the book enable readers to quiz themselves and study yogaanatomy on the go. Immerseyourself in this captivating blend of education and creativity, as you unlockthe secrets of anatomy for yoga practitioners and instructors alike. Let seasonedyoga instructor, licensed massage therapist, and anatomy teacher Kelly Sollowaybe your guide as you embark on an illuminating journey through the human body,demystifying yoga's connection to anatomy in an engaging and memorable way. TheAnatomy Coloring Books in this series all help users learn about anatomythrough coloring in pose illustrations to gain better insight into the bonesand muscles involved--and all come with perforated flash cards for convenientstudying anywhere, anytime: The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, andMovement The Yoga Anatomy Coloring Book, Pose by Pose: Learn the Anatomy andEnhance Your Practice (Volume 2) The Dance Anatomy Coloring Book: A Visual Guideto Form, Function, and Movement, This engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anatomy, and includes 32 perforated flash cards enabling readers to quiz themselves and study yoga anatomy on the go. Join Kelly Solloway, a seasoned yoga instructor, licensed massage therapist, and anatomy teacher, on an enlightening and enjoyable exploration of the human body. With a primary focus on the bones, joints, and muscles involved in yoga, Kelly presents a wealth of information in an accessible manner. Begin your journey with an introduction to essential anatomical terms before delving into the intricacies of the skeletal system, joints, and connective tissue. The subsequent chapters cover the muscular system, providing comprehensive insights into its structure and function. Enhancing the learning experience, each anatomical feature is beautifully illustrated with a black-and-white drawing depicting a yoga posture, or asana, which you can color to your heart's content. By immersing yourself in the process of coloring the bones, muscles, and their corresponding names, you'll foster a deeper understanding and easier recall of their location and purpose. Immerse yourself in this captivating blend of education and creativity, as you unlock the secrets of anatomy for yoga practitioners and instructors alike. Let Kelly Solloway be your guide as you embark on an illuminating journey through the human body, demystifying yoga's connection to anatomy in an engaging and memorable way., This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.