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Mentalligence: A New Psychology of Thinking--Lear
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- Sofort-KaufenMentalligence: A New Psychology of Thinking--Learn What It Takes to be More Agi
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Standort: Columbia, Missouri, USA
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eBay-Artikelnr.:235211394713
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780757320576
Über dieses Produkt
Product Identifiers
Publisher
Health Communications, Incorporated
ISBN-10
0757320570
ISBN-13
9780757320576
eBay Product ID (ePID)
239643650
Product Key Features
Book Title
Mentalligence : A New Psychology of Thinking--Learn What It Takes to Be More Agile, Mindful, and Connected in Today's World
Number of Pages
264 Pages
Language
English
Topic
Personal Growth / General, General
Publication Year
2018
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
12.8 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Dr. Kristen Lee through the message of this book inspires us to live a mindful life with ourselves and with all those we come in contact with. She guides us through an incredible journey to learn to live more generously with greater freedom and bring more joy to our personal and professional lives. She beautifully documents the book with stories, scientific facts and a dose of good humor to help us understand how magnificent it is to intentionally apply mindfulness in our daily lives. You will gain so much value as you are reading this wonderful book." Agapi Stassinopoulos , Author of Wake Up To The Joy Of You, A leading expert on resilience and behavioral science, Dr. Kristen Lee is a clinician who has developed a new psychology of thinking model based upon her more than twenty years of clinical practice, the latest neuroscience, and her own research findings. Mentalligence: A New Psychology of Thinking--Learn What It Takes to be More Agile, Mindful, and Connected in Today's World is a guide that will help the reader build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of 'collective efficacy' that is less I-focused and more we-focused, to facilitate positive social impact at a time when it's desperately needed. This is what psychologists call 'The Good Life'--living mindfully and consciously. Rather than falling for predominant definitions of 'success' that leave us boxed in, depleted, and oblivious to ways we can work together, "Mentalligence" helps us find the thinking and behavioral agility to work towards better outcomes for all. Exceptionally well written, organized and presented, "Mentalligence" is unreservedly recommended for both community and academic library Psychology and Self-Help collections. It should be noted for the personal reading lists of students, academia, and non-specialist general readers with an interest in the subject that "Mentalligence" is also available in a digital book format.
Dewey Decimal
158.1
Synopsis
One of the greatest gifts we can give to ourselves is rethinking what we've been taught, because thoughts become behaviors. The same mind that gets us stuck is the same one that can set us free. It's time to rip up the script society hands us, breathe deep, and reclaim a healthy definition of success that doesn't compartmentalize your mind, body and soul. We need a new organizing framework that allows more flexibility and moral grounding--one that lets science, emotion and spirit to fuse. Too often, life's disorienting moments can leave us tumbling into messy, downward spirals. We lose clarity, and are held hostage by blind spots that keep us from thriving. We fall into common mindless behavioral traps which lead to perpetual patterns of shutting down, numbing out, binding up and staying stuck. In this uniquely liberating book, Dr. Kristen Lee teaches us how to apply a process of behavioral change using a series of different lenses, to steer our brains to overcome blind spots and cultivate Upward Spiral habits. A leading expert on resilience and behavioral science, Dr. Kristen Lee developed this new psychology of thinking model from over twenty years of clinical practice, the latest neuroscience, and her own research findings. Mentalligence men-tel-i-juh-ns] is a sage guide that will help you build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of 'collective efficacy' that is less I-focused and more we-focused, to facilitate positive social impact at a time when it's desperately needed. This is what psychologists call 'The Good Life'--living mindfully and consciously. Rather than falling for predominant definitions of 'success' that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us find the thinking and behavioral agility to work towards better outcomes for all., As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will propel you forward with a fresh mind-set that inspires connection, collaboration, and creativity. Based on twenty-two years of clinical practice and neuro-scientific research. Dr. Kristen Lee teaches us how to rip up the script society hands us and to see the world through a series of different lenses: The Reflective Lens, The Mindful Lens, the Global Lens, and the Imagineering Lens. Through exercises, worksheets, and thought-provoking anecdotes and case studies, Lee teaches how to cultivate Upward Spiral Habits that are less I-focused and more we-focused, and that will make a positive difference in our circles and beyond. Rather than striving for preconceived notions of "success" that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us break out of our comfort zones, elevate our thinking, and develop the behavioral agility to work toward what Positive Psychologists call "The Good Life," one characterized by authentic connections and impact., One of the greatest gifts we can give to ourselves is rethinking what we've been taught, because thoughts become behaviors. The same mind that gets us stuck is the same one that can set us free. It's time to rip up the script society hands us, breathe deep, and reclaim a healthy definition of success that doesn't compartmentalize your mind, body and soul. We need a new organizing framework that allows more flexibility and moral grounding--one that lets science, emotion and spirit to fuse. Too often, life's disorienting moments can leave us tumbling into messy, downward spirals. We lose clarity, and are held hostage by blind spots that keep us from thriving. We fall into common mindless behavioral traps which lead to perpetual patterns of shutting down, numbing out, binding up and staying stuck. In this uniquely liberating book, Dr. Kristen Lee teaches us how to apply a process of behavioral change using a series of different lenses, to steer our brains to overcome blind spots and cultivate Upward Spiral habits. A leading expert on resilience and behavioral science, Dr. Kristen Lee developed this new psychology of thinking model from over twenty years of clinical practice, the latest neuroscience, and her own research findings. Mentalligence [men-tel-i-juh-ns] is a sage guide that will help you build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of 'collective efficacy' that is less I-focused and more we-focused, to facilitate positive social impact at a time when it's desperately needed. This is what psychologists call 'The Good Life'--living mindfully and consciously. Rather than falling for predominant definitions of 'success' that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us find the thinking and behavioral agility to work towards better outcomes for all.
LC Classification Number
BF637.S4
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textbooks_source
99,5% positive Bewertungen•255.302 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (43.592)
- j***b (107)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA+++++ Seller! Professor's syllabus listed the wrong book for the course, and told us of the mistake the first day of class. Contacted seller textbooks_source ASAP, and they were able to stop and refund the first order. I then purchased this textbook as the correct book for the course. Textbook received as described. This is a great seller. I would (and did) purchase from again. A++++++!!!!!!!
- _***i (82)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI needed this for a class I am enrolled in and the seller delivered with amazing results for a unbeatable price. Normal price point was way over my budget and I am so happy I found this seller. Item arrived on time and packaged with care. Came exactly as described without any damage or defects. Will purchase from seller again for next course!
- i***e (504)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI just received my book, it was wrapped nice and securely, in mint condition, as described, fast shipping, great value for the money. Recommend the seller highly. Thanks seller!