THE TAI CHI BOOK Refining & Enjoying Lifetime of Practice Robert Chuckrow Signed

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A signed copy in very good to excellent condition, see photos
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Zuletzt aktualisiert am 24. Aug. 2024 01:02:03 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Hinweise des Verkäufers
“A signed copy in very good to excellent condition, see photos”
Style
Trade Paperback
Title
The Tai Chi Book : Refining and Enjoying a Lifetime of Practice
Signed by the Author
Yes
ISBN
9781886969643
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
YMAA Publication Center
ISBN-10
1886969647
ISBN-13
9781886969643
eBay Product ID (ePID)
102906257

Product Key Features

Edition
2
Book Title
Tai Chi Book : Refining and Enjoying a Lifetime of Practice
Number of Pages
224 Pages
Language
English
Publication Year
1998
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
Features
Revised
Illustrator
Yes
Genre
Body, Mind & Spirit, Sports & Recreation
Author
Robert Chuckrow
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
15.5 Oz
Item Length
9.4 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
98-060579
Dewey Edition
21
TitleLeading
The
Reviews
Get the most from a Tai Chi practice with a book for students who have learned a Tai Chi form and who want to know more. Beginners receive a strong and simple introduction to the basics behind Tai Chi practices, from choosing a teacher to understanding the instructions. An excellent choice for newcomers., . . . if you are interested in T'ai Chi Ch'uan and want to become informed, you should stop reading this review and run, don't walk, to the book store and purchase Dr. Chuckrow's book . . ., ...if you are interested in T'ai Chi Ch'uan and want to become informed, you should stop reading this review, and run, don't walk, to the book store and purchase Dr. Chuckrow's book., ". . . The Tai Chi Book is one of, if not the best, T'ai Chi Ch'uan reference book this reviewer has read (this remark is qualified by several large shelves of books ranging in quality from "pretty good to "absolute waste of paper"). The only way this book could be improved upon is that it be printed on acid free paper in hardbound format. The Tai Chi Book is a highly recommended buy for all students of T'ai Chi Chuan."
Dewey Decimal
613.7/148
Edition Description
Revised edition
Synopsis
How to Get the Most from Your Tai Chi Practice The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have. The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality. The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student. In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think. The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability. Like two books in one, basic and advanced Tai Chi training. Find out how to choose and relate to a teacher. Develop remarkable vitality and longevity. Includes the Cheng Man-ch'ing short form. More than one hundred photos and illustrations., Independent Publisher Book Award FINALIST - 2008The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.* Like two books in one-basic and advanced Tai Chi training.* Find out how to choose and relate to a teacher.* Develop remarkable vitality and longevity.* Includes the Cheng Man-ch'ing short form.* More than one hundred photos and illustrations., Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality., Independent Publisher Book Award FINALIST - 2008The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.- Like two books in one-basic and advanced Tai Chi training.- Find out how to choose and relate to a teacher.- Develop remarkable vitality and longevity.- Includes the Cheng Man-ch'ing short form.- More than one hundred photos and illustrations.
LC Classification Number
GV504.C536 1998

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