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Complete Brain Exercise Book : Train Your Brain - Improve Memory, Language pb
Nick's Knacks and Books
(43415)
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US $1,99
Ca.EUR 1,73
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Artikelzustand:
- Sofort-KaufenComplete Brain Exercise Book : Train Your Brain - Improve Memory, Language pb
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US $5,99 (ca. EUR 5,20) USPS Media MailTM.
Standort: Nevada City, California, USA
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Lieferung zwischen Di, 25. Nov und Fr, 28. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:226953507698
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780778805151
Über dieses Produkt
Product Identifiers
Publisher
Rose Incorporated, Robert
ISBN-10
0778805158
ISBN-13
9780778805151
eBay Product ID (ePID)
211253393
Product Key Features
Number of Pages
384 Pages
Language
English
Publication Name
Complete Brain Exercise Book : Train Your Brain-Improve Memory, Language, Motor Skills and more
Subject
Neurology, Personal Growth / Memory Improvement, Neuroscience
Publication Year
2015
Type
Textbook
Subject Area
Self-Help, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
26.5 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
Naturopathic doctor Smith opens this useful book with a concise overview of how each part of the brain functions, possible causes of impaired brain function, and ways to "rebuild" the brain. The book features more than 150 brain exercises and puzzles, promising that "this rigorous but easy-to-follow program will help your brain stay sharp." The exercises concentrate on building and maintaining visual and spatial, language, sensory processing, and motor learning skills. Smith also suggests sports and recreational exercises. About half of the book includes background information about "brain-friendly" foods, a health and diet plan, and 125 recipes. Useful health tips discuss the positive effects of specific foods, such as ginger, which Smith says contains compounds that are anti-inflammatory and improve digestion and stomach health. He also includes a list of resources--websites, apps, and video games--and references. This easy-to-understand book should be of interest both to people who are experiencing memory loss and to those who wish to prevent it.
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.805
Synopsis
While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention program including neurological disease. The Complete Brain Exercise Book features 100 entertaining and engaging brain exercises and puzzles. There are also interactive questionnaires that enable the reader to assess brain health followed by expert counsel on growth and ultimately, positive progress working through the book. Because the relationship between brain health and diet is absolutely integral, diet and nutrition are front and center, with extensive brain food lists, recipes and menu plans. The book features four parts: More Than Memory -- Aging Naturally; Normal Brain Function; Impaired Brain Function; Aging Prematurely; Neuroplasticity; Multiple Intelligences; Quick Learning Brain Strength Training Exercises -- Mental speed warm-up exercises; Visual-spatial intelligence exercises; Language growth exercises; Sensory processing exercises; Motor learning exercises Brain Hygiene -- Sleep and Exercise; Sports and recreation exercises; Social support and emotional health exercises; Learning a new language exercises Brain Food -- Keeping a food diary; Eliminating and substituting "bad" brain foods; Shopping for the top 20 preventive foods; recipes and meal plans.
LC Classification Number
BF385
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- s***h (297)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kauf100+ year old book, in excellent condition and exactly as described. Excellent transaction. Shiping was immediate and received 4 days after ordering. Packaging was first rate. I highly recommend this seller and will do business again.hYoung Americans in Japan Edward Greey Jewett Family Oto Nambo Vintage 1899 hc (Nr. 226303767901)
- n***n (2851)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis is my first time doing business with this seller, but it will not be my last. Magazine was in great condition, packaged securely so that it stayed that way and delivered quickly. All at a more than fair price. I highly recommend this seller!
- m***f (29)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipping was quick and easy. Packaging was well done. The book looked exactly like the photos posted. A rare find at an amazing value. All and all a great experience all the way around. Will definitely be buying from this seller again
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