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You Can Trust a Skinny Cook von Allison Fishman (2011, Hardcover)-
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Standort: Frostburg, Maryland, USA
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eBay-Artikelnr.:226892986957
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780470876350
Über dieses Produkt
Product Identifiers
Publisher
Houghton Mifflin Harcourt Publishing Company
ISBN-10
0470876352
ISBN-13
9780470876350
eBay Product ID (ePID)
99613634
Product Key Features
Book Title
You Can Trust a Skinny Cook
Number of Pages
272 Pages
Language
English
Topic
Health & Healing / Weight Control, Methods / General
Publication Year
2011
Illustrator
Yes
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
37.4 Oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-023282
Dewey Edition
22
Reviews
Fishman, a contributor to Cooking Light magazine and coauthor of Cook Yourself Thin, advocates taking control of your health by learning to cook delicious food that also happens to be low in calories. Among her "10 commandments for your best body" are "never go hungry," "snack between meals," "fill half your plate with vegetables," "have breakfast and make it at least 250 calories," and "Enjoy what you eat. If you don't like it, don't put it in your mouth." The emphasis is certainly on eating, not dieting, though each recipe lists serving size and nutritional information. Breakfast options include crepes with sautéed apples and bread pudding with peaches and blueberries; there's a flourless chocolate cake, berry cobbler, and profiteroles for dessert. In between, there are your run-of-the-mill salads and soups (spinach, Caesar, beet; potato-leek, black bean, carrot-ginger); snacks (deviled eggs, stuffed mushrooms, hummus); pastas; vegetables; sides; and mains (quick chicken mole, shrimp scampi, classic roast beef, seared duck breast, pulled pork). While nothing is particularly groundbreaking, Fishman gets points for her emphasis on enjoying food and eating more in smaller portions, and her "skinny tips" accompanying most recipes are insightful. This is a good book for beginning cooks who want relatively healthy versions of classic dishes. (Apr.) ( Publishers Weekly , March 2011), Fishman, a contributor to Cooking Light magazine and coauthor of Cook Yourself Thin, advocates taking control of your health by learning to cook delicious food that also happens to be low in calories. Among her "10 commandments for your best body" are "never go hungry," "snack between meals," "fill half your plate with vegetables," "have breakfast and make it at least 250 calories," and "Enjoy what you eat. If you don't like it, don't put it in your mouth." The emphasis is certainly on eating, not dieting, though each recipe lists serving size and nutritional information. Breakfast options include crepes with saut ed apples and bread pudding with peaches and blueberries; there's a flourless chocolate cake, berry cobbler, and profiteroles for dessert. In between, there are your run-of-the-mill salads and soups (spinach, Caesar, beet; potato-leek, black bean, carrot-ginger); snacks (deviled eggs, stuffed mushrooms, hummus); pastas; vegetables; sides; and mains (quick chicken mole, shrimp scampi, classic roast beef, seared duck breast, pulled pork). While nothing is particularly groundbreaking, Fishman gets points for her emphasis on enjoying food and eating more in smaller portions, and her "skinny tips" accompanying most recipes are insightful. This is a good book for beginning cooks who want relatively healthy versions of classic dishes. (Apr.) ( Publishers Weekly , March 2011)
Dewey Decimal
641.563
Table Of Content
Acknowledgments. You can trust a skinny cook. Introduction. GOOD MORNING: Breakfast & Brunch. SALAD DAYS: Crisp Salads & Homemade Dressings. SLURP!: Soups & Stews. SOMETHING TO MUNCH: Snacks & Dips. TWIRL YOUR FORK: Pasta & Noodles. VEG OUT: Veggie Sides. CAN-DO CARBS: Starchy Sides. MUCH DEPENDS ON DINNER: Meats & Mains. SAVE ROOM FOR DESSERT. Index.
Synopsis
Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great--and look even better In You Can Trust a Skinny Cook , Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy Kitchen Tips that make cooking simple and Skinny Kitchen Tips for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're made with healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up--without giving anything up, Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great--and look even better! In You Can Trust a Skinny Cook , Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy "Kitchen Tips" that make cooking simple and "Skinny Kitchen Tips" for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're madewith healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up--without giving anything up!, This is the ideal cookbook for anyone who wants to learn how to take control of her health by taking charge in the kitchen with nutritious, delicious meals served up in the proper portions. Trust Allison Fishman when she shows you how to get healthy without giving up the great things in life--like the foods you love most. Inside, you'll find 140 tasty and healthful recipes for breakfast and brunch, salads and dressings, soups and stews, snacks and dips, pastas and noodles, sides and starches, main dishes, and desserts. Get cooking and get in shape at the same time, with You Can Trust a Skinny Cook!, Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great-and look even better! In You Can Trust a Skinny Cook , Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life., Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great--and look even better In You Can Trust a Skinny Cook , Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy "Kitchen Tips" that make cooking simple and "Skinny Kitchen Tips" for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're made with healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up--without giving anything up
LC Classification Number
RM222.2.F515 2011
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