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Älter, schneller, stärker: Was Läuferinnen uns alles über das Leben beibringen können... - Bild 1 von 1

Älter, schneller, stärker: Was Läuferinnen uns alles über das Leben beibringen können...-

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Older, Faster, Stronger: What Women Runners Can Teach Us All about Living...
mkhpt1
(310)
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Artikelmerkmale

Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
Binding
Paperback
Product Group
Book
Weight
0 lbs
IsTextBook
No
ISBN
9781623361693

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623361699
ISBN-13
9781623361693
eBay Product ID (ePID)
201578555

Product Key Features

Book Title
Older, Faster, Stronger : What Women Runners Can Teach Us All about Living Younger, Longer
Number of Pages
304 Pages
Language
English
Topic
Training, Women's Health, Aging, General, Longevity, Running & Jogging
Publication Year
2014
Genre
Sports & Recreation, Health & Fitness, Self-Help
Author
Margaret Webb
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
11.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-025236
Dewey Edition
23
Reviews
"Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of  women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life."-Kathrine Switzer, first woman to officially run the Boston Marathon and author of Marathon Woman, Facing 50, Margaret Webb wondered if she could get younger--or at least leaner, fitter, stronger, and healthier. She succeeded, thanks to a fierce will and visits with some of North America's top exercise scientists and runners. Her tale is absorbing, and the lessons she learned are useful to us all., "Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life." -- Kathrine Switzer, first woman to officially run the Boston Marathon and author of Marathon Woman "Facing 50, Margaret Webb wondered if she could get younger--or at least leaner, fitter, stronger, and healthier. She succeeded, thanks to a fierce will and visits with some of North America's top exercise scientists and runners. Her tale is absorbing, and the lessons she learned are useful to us all." -- Amby Burfoot, editor-at-large, Runner's World, "Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of  women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life."-Kathrine Switzer, first woman to officially run the Boston Marathon and author of Marathon Woman "Facing 50, Margaret Webb wondered if she could get younger-or at least leaner, fitter, stronger, and healthier. She succeeded, thanks to a fierce will and visits with some of North America's top exercise scientists and runners. Her tale is absorbing, and the lessons she learned are useful to us all."-Amby Burfoot, editor-at-large, Runner's World, Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life.
Dewey Decimal
796.42082
Synopsis
One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades--the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.
LC Classification Number
GV1061.18.W66A3 2014

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mkhpt1

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  • g***i (225)- Bewertung vom Käufer.
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    Very happy with the purchase I made from this seller! Great pictures and described accurately. Packaging and shipping were excellent. Highly recommended, would buy from again. Thank you !!!!!
    Complete 2005 Buffalo 8 Coin Set w/ 4 Buffalo Nickels & 4 Kansas State Quarters (Nr. 226852273697)
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    Overall at least the book arrived, but was not in Brand New Condition as described. Very good condition at the most, upper edge was soiled and cover had creases. Packaging was too flimsy for a large paperback book, but OK job I guess.
    Sensory Profile User's Manual Winnie Dunn, Ph. D. 2008 (Nr. 226338465535)
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    What a great seller! Super communication and product arrived really quickly! Thank you!
    TRIBUTRYN-X by HEALTHY GUT SEALED BOTTLE 90 softgels (Nr. 226346004704)
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