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Product Identifiers
PublisherPenguin Publishing Group
ISBN-100593421485
ISBN-139780593421482
eBay Product ID (ePID)12050066776
Product Key Features
Book TitleSet Boundaries Workbook : Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Number of Pages224 Pages
LanguageEnglish
Publication Year2021
TopicCodependency, Dysfunctional Families, Personal Growth / Self-Esteem
GenreFamily & Relationships, Self-Help
AuthorNedra Glover Tawwab
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight13.8 Oz
Item Length8.9 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
SynopsisAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
