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Dies ist Ihr Do-Over: Die 7 Geheimnisse, um Gewicht zu verlieren, länger zu leben und zu werden-
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Standort: North Bloomfield, Ohio, USA
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eBay-Artikelnr.:224051330699
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781501103339
Über dieses Produkt
Product Identifiers
Publisher
Scribner
ISBN-10
1501103334
ISBN-13
9781501103339
eBay Product ID (ePID)
208646633
Product Key Features
Book Title
This Is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Number of Pages
384 Pages
Language
English
Topic
Exercise, Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
22.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-049798
Dewey Edition
23
Reviews
Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen-one of the leading lights in lifestyle medicine-shows you how., Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen--one of the leading lights in lifestyle medicine--shows you how., Dr. Michael Roizen is a master at helping people turn their health around. This is Your Do-Over is your manual for transformation. I highly recommend it if you want to have a better brain and body, starting right now., In This Is Your Do-Over Dr. Mike Roizen takes you through the tactics that science has proven to help erase your health mistakes (and maybe counteract some of your genetics) to get the body and life that you want. The best part is that the plan is manageable: every action can be worked into your life, no matter your personality, your genes, your preferences, your lifestyle., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting-and maintaining-a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting--and maintaining--a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work--body, mind, relationships and more, This is Your Do-Over , is your guide., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work-body, mind, relationships and more, This is Your Do-Over , is your guide.
Dewey Decimal
613
Synopsis
This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age., From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. It's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your health destiny--no matter how you've lived before. In This Is Your Do-Over , Dr. Michael Roizen, four-time #1 New York Times bestselling author and renowned Chief Wellness Officer of the Cleveland Clinic, provides the tools you need to halt bad health and start living at your peak vitality. In this book, he addresses all the areas that contribute to total-body wellness, including nutrition, exercise, sex, stress, sleep, and the brain. Using concrete strategies available to anyone of any age, Dr. Roizen shows you how to reset your health with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. Grounded in cutting-edge scientific research and culled from Dr. Roizen's experience coaching thousands, This Is Your Do-Over is the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. It is not too late. Your Do-Over starts now.
LC Classification Number
RA776.95.R65 2015
As told to
Spiker, Ted
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
R and W Gifts
98,5% positive Bewertungen•5.518 Artikel verkauft
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Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 14. Nov. 2023
Says it all
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: your_online_bookstore
- 03. Nov. 2015
Great weight loss
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillsa
- 20. Mai. 2024
I’m happy
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books