SynopsisPlants are our past. Plants are our future. We are diminished if we can't celebrate plants, properly understand their powers and harness their energy to heal ourselves. Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complaints. An evolution of herbal-medicine books of the past, Plants for the People is a modern presentation of an ancient craft. This is plant medicine's time to shine. *Ebook available through all major etailers*, Plants are our past, and our future. When we celebrate plants and properly understand their powers, we can harness their energy to heal ourselves. Despite advances in modern medicine, people are still suffering: low energy and immunity, gut problems, allergies, high-stress, bad-quality sleep, skin that doesn't glow, inflammation and infections that won't clear up. We are depleted. But here, at last, is a handbook for healing. Plants for the People is a master herbalist's guide to 40 medicinal plants and how to use them for heightened vitality and greater well-being. A profile of each plant and guide to harvesting, along with easy-to-follow recipes for teas, tinctures, syrups, balms and baths distill ancient wisdom for modern use. This is plant medicine's time to shine. Book jacket., Plants are our oldest source of medicine and a leading wellspring of our future cures. This book is a celebration of plants and an introduction to their healing powers. An exploration of the plant world through the eyes of master herbalist Erin Lovell Verinder, her expert advice weaves ancient traditional knowledge with a modern approach to plant medicine. Including dozens of medicinal plants--from aloe vera to turmeric--this volume introduces readers to each plant's unique personality, story, characteristics, quirks, and strengths. Verinder explains how to use these herbs in tinctures, teas, balms, essences, lotions, and more. From gathering to storing, Plants for the People is filled with captivating visuals and informative text to give readers an understanding of plant medicines. This herbal compendium encourages readers to explore the world of plant medicine and expand their journey to health and wellness through nature's bounty.
LC Classification NumberRS164.V475 2020