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Product Identifiers
PublisherSimon & Schuster
ISBN-101982179414
ISBN-139781982179410
eBay Product ID (ePID)27050396759
Product Key Features
Book TitleGlucose Revolution : the Life-Changing Power of Balancing Your Blood Sugar
Number of Pages304 Pages
LanguageEnglish
TopicHealthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2022
IllustratorYes
GenreHealth & Fitness
AuthorJessie Inchauspe
FormatHardcover
Dimensions
Item Height1 in
Item Weight15.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2021-950435
Dewey Edition23
Reviews"There's no easier way to lose weight, lower blood pressure and more, than by doing a single thing: "flatten your glucose curve," says Biochemist Inchauspe´, in her smart, cutting-edge new book. She explains the simple new technology that takes the guess work out of discerning which foods stall weight loss by revealing exactly what's going on inside the body. This breakthrough book is a savvy, one-stop shop to sustainable weight loss and better health." -- NINA TEICHOLZ , science journalist, bestselling author of The Big Fat Surprise
Dewey Decimal612.12
SynopsisOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet ) to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
LC Classification NumberQP99.3.B5I46 2022
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 09. Jul. 2022
Must read if you want to be healthier.
If you are looking for ways to improve your health, this is a must-read! The hacks it gives are super easy and they work. I use a Lumen to measure my carbon dioxide, and my levels are low when I use the hacks. Such a good book that in addition to my kindle copy, I purchased the paper copy to share with others.Bestätigter Kauf: JaArtikelzustand: Neu
- 03. Jan. 2025
Easy read, with important features.
Well written. Easy to follow, encourages continuing to read, unlike so many that bog you down in irrelevant informationBestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Mär. 2024
fantastic book
It’s an incredible book I recommend it to everyoneBestätigter Kauf: JaArtikelzustand: Gebraucht
- 27. Okt. 2022
Nice title
Full of very good information that makes sense. Easy Read for anyoneBestätigter Kauf: JaArtikelzustand: Neu
- 28. Okt. 2023
Excellent book
Really good book with info that everyone has to read.Bestätigter Kauf: JaArtikelzustand: Gebraucht
