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Psychology of Exercise : Integrating Theory and Practice Fourth Edition
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- Sofort-KaufenPsychology of Exercise : Integrating Theory and Practice Fourth Edition
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Standort: Dayton, Iowa, USA
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eBay-Artikelnr.:205641769940
Artikelmerkmale
- Artikelzustand
- Educational Level
- Adult & Further Education
- Features
- Revised
- ISBN
- 9781621590064
Über dieses Produkt
Product Identifiers
Publisher
Routledge
ISBN-10
1621590062
ISBN-13
9781621590064
eBay Product ID (ePID)
201575211
Product Key Features
Number of Pages
456 Pages
Publication Name
Psychology of Exercise : Integrating Theory and Practice
Language
English
Publication Year
2014
Subject
Exercise, Sports Psychology, General
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
28.9 Oz
Item Length
9.4 in
Item Width
7.5 in
Additional Product Features
Edition Number
4
Intended Audience
College Audience
LCCN
2014-012507
TitleLeading
The
Illustrated
Yes
Edition Description
Revised edition,New Edition
Table Of Content
Part 1: Understanding and Modifying Exercise Behavior 1. Introduction to Exercise Psychology 2. Physical Activity Epidemiology 3. Theories and Models of Exercise Behavior I 4. Theories and Models of Exercise Behavior II 5. Social Influence on Exercise 6. Physical Activity Interventions Part 2: Psychosocial Influences and Consequences of Exercise 7. Personality and Exercise 8. Self Perceptions and Exercise 9. Stress, Stress Reactivity, and Exercise 10. Anxiety and Exercise 11. Depression and Exercise 12. Emotional Well-Being and Exercise 13. Cognition and Exercise 14. Health-Related Quality of Life and Exercise
Synopsis
The Psychology of Exercise: Integrating Theory and Practice, fourth edition, continues to weave together theory, research, application, and interventions to provide readers with a solid foundation in exercise psychology. In this comprehensive, accessible, book, the authors apply prominent theories and models to actual situations encountered professionally. Compelling graphs, models, other visuals, and effective pedagogical aids further enhance the material. The chapters in Part I help readers understand and modify exercise behavior, while those in Part II discuss psychosocial influences and the consequences of physical activity. Among the topics explored are the impact of exercise on self-perceptions, including self-esteem and body image; stress, anxiety, and depression; and emotional well-being. Chapters on the relationship between physical activity and cognitive function as well as health-related quality of life offer the latest information for these areas of study. Features of the Fourth Edition New streamlined chapter on self-perceptions and exercise, which combines previous chapters on self-esteem and body image. This more logical presentation of related topics makes it easier to teach these topics and better depicts their intersection. Refocused chapter on health-related quality of life and exercise, to include more emphasis on special populations and demonstrate how exercise can benefit those who have chronic diseases, chronic disabilities, or physical limitations. Discussions throughout on mobile devices, apps, social media, and high-tech point-of-decision and how these technologies can be used for tracking and measuring physical activity and for offering social support. Updated references, glossary, and graphics. Special Features of the Book Reader-friendly price Outstanding author team of active researchers with diverse areas of expertise End-of-chapter review questions and learning activities to enhance understanding Connections between theory and application throughout Focus boxes, with additional learning activities, highlighting research on physical activity and populations with chronic disease and disability Standardized questionnaires, including some of the most frequently used measures in exercise psychology research
LC Classification Number
GV481.2.L69 2014
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