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Product Identifiers
PublisherPenguin Publishing Group
ISBN-100143133497
ISBN-139780143133490
eBay Product ID (ePID)248514223
Product Key Features
Book TitleHow Not to Fall Apart : Lessons Learned on the Road from Self-Harm to Self-Care
Number of Pages256 Pages
LanguageEnglish
Publication Year2018
TopicMood Disorders / Depression, Healthy Living, Mental Health, Self-Management / General
IllustratorYes
GenreHealth & Fitness, Self-Help, Psychology
AuthorMaggy Van Eijk
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight7.4 Oz
Item Length8.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2018-022861
Synopsis"She's [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I'd get her." -- The New York Times Book Review " How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone." --HelloGiggles Featured in The New York Post , Lenny Letter, BuzzFeed, and more. What no one tells you about living with anxiety and depression--learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story. Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way., "She's Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I'd get her." -- The New York Times Book Review " How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone." --HelloGiggles Featured in The New York Post , Lenny Letter, BuzzFeed, and more. What no one tells you about living with anxiety and depression--learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story. Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
LC Classification NumberRA790.V33 2018
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 16. Aug. 2023
Great price for great product
Looks like a great book on a challenging topic. Thanks!Bestätigter Kauf: JaArtikelzustand: Gebraucht
