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Don't Worry:: How to Beat the Seven Anxieties of... by Miller, Douglas Paperback
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C $21,00 (ca. EUR 12,89) Canada Post Tracked Packet - USA.
Standort: Saint-Laurent, Quebec, Kanada
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eBay-Artikelnr.:204853913219
Artikelmerkmale
- Artikelzustand
- Format
- Paperback
- Book Title
- Don't Worry How to Beat the Seven Anxieties of Life
- Topic
- Self-Help
- ISBN
- 9780273712695
Über dieses Produkt
Product Identifiers
Publisher
Pearson Education, The Limited
ISBN-10
0273712691
ISBN-13
9780273712695
eBay Product ID (ePID)
60308086
Product Key Features
Book Title
Don't Worry : How to Beat the Seven Anxieties of Life
Number of Pages
192 Pages
Language
English
Topic
Psychopathology / Anxieties & Phobias, General, Self-Management / Stress Management
Publication Year
2007
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.9 Oz
Item Length
4.4 in
Item Width
8.4 in
Additional Product Features
Dewey Edition
22
Dewey Decimal
152.46
Table Of Content
1. Knowing yourself: Who am I? 2. The meaning of life: What am I here for? 3. Consuming: Why do I need all this stuff? 4. Relationships: How can they be stronger? 5. Work: Why has it become my life? 6. Time: Where did it go? 7. The future: What does it hold?
Synopsis
Unlock your potential through a process of understanding anxiety, how it affects you and the strategies you can put in place to mitigate against it., Banish anxiety from your life Anxiety has become a feature of our times, yet it doesn't have to be this way. Douglas Miller believes that each of us has the ability to transform anxiety from a negative force to one that we can thrive on to find happiness and fulfilment: Understand the seven major anxieties that absorb us, from the day to day issues of work, time, whether we have the 'right' possessions and relationships to the more fundamental questions we sometimes ask ourselves: 'Who am I?', 'What am I here for' and 'What does the future hold for me?' Discover practical routes to change your perception of the anxieties you face and how to overcome them. Gain strength from the essential qualities that we each possess - our ability to make choices, to exercise control, to make the most of our capabilities, to draw on our confidence, to collaborate with others, to develop a community around ourselves and to find ways to make a contribution., 'Don't Worry' helps readers to unlock their potential by leading them through a process of understanding anxiety, how it affects them and the strategies they can put in place to mitigate against it.
LC Classification Number
BF575.A6
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- t***g (374)- Bewertung vom Käufer.Letztes JahrBestätigter KaufGreat transaction. The book was as advertised and it came well packaged from our great neighbor to the north! Obviously a seller with integrity. I only wish our poor-excuse of a president had half that integrity! GO CANADA!Fool's Errand (Tawny Man #1) by Robin Hobb HC GREAT CONDITION (Nr. 205390813450)
- 4***2 (169)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook is in wonderful shape. Fast shipping. Great packaging. Most appreciative for this awesome Seller!
- 0***0 (171)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufQuickly shipped, excellent condition as pictured, and great value. Would buy from again and highly recommended. thank you!Assassin's Fate: Book III of the Fitz and the Fool trilogy, Hobb, Robin, HC (Nr. 205543122062)
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