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Product Identifiers
PublisherHerman Books, Ellie
ISBN-100976518171
ISBN-139780976518174
eBay Product ID (ePID)18050092009
Product Key Features
Book TitleEllie Herman's Pilates Wunda Chair : a Manual for Pilates Instructors and Serious Pilates Students
Number of Pages136 Pages
LanguageEnglish
Publication Year2008
AuthorEllie Herman
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight14.4 Oz
Item Length10.8 in
Item Width8.4 in
Additional Product Features
Intended AudienceTrade
SynopsisA manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years. The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.
