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Runners World Complete Book of Running:
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Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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Standort: Kennesaw, Georgia, USA
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eBay-Artikelnr.:196349808212
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781579549299
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579549292
ISBN-13
9781579549299
eBay Product ID (ePID)
30222911
Product Key Features
Book Title
Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition
Number of Pages
312 Pages
Language
English
Topic
Running & Jogging
Publication Year
2004
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13 Oz
Item Length
9.9 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
Reviews
"Just Starting Out? Not So Fast. Running might seem a remote possibility for those who haven't exercised since high school. But Runner's World: Complete Book of Beginning Running , which will be published in March, explains how the uninitiated can get started on a 24-week walking and running program. Extremely brief runs to start, said the author, Amby Burfoot, executive editor of Runner's World, a magazine based in Pennsylvania." -- Washington Post
Dewey Edition
21
Dewey Decimal
796.4/2
Edition Description
Revised edition
Synopsis
Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: for more than 30 years, Runner's World magazine has been recognized worldwide as the most reliable and authoritative source of running knowledge. And for the past 7 years, Runner's World Complete Book of Running has been the classic book of choice for runners looking to run better, longer, and faster. Inside, all the secrets of running are laid bare. Need to know the best ways to start a running program? You'll find it. Looking for tips on buying and preserving your running shoes? It's in there. From a complete look at running injuries to the benefits of sports drinks vs. water to the best way to increase your endurance and train for a marathon, look no further than Runner's World Complete Book of Running . Contents include: - A sure-fire plan for beginners to get "hooked" on running - 15 surprising foods to boost your running performance - Tips for triathletes to maximize your training efficiency - 11 rules to run a great marathon - A woman's encyclopedia of running - How to incorporate speedwork into your training - How to think like a champion - How to taper your eating, and your training, before a race Whether you are a beginner or veteran runner, here is the advice--both timeless and cutting-edge--guaranteed to maximize your performance and your running pleasure.
LC Classification Number
GV1060.5
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Verkäuferbewertungen (5.565.928)
- m***m (2311)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Amerie : All I Have CD (Nr. 386987527119)
- 2***4 (150)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI got the Blu ray of STRANDED, a sci Fi movie starring Christian slater and I got it at a really great price from estocks_usa. I'm a bit surprised on how fast they got it to me because of the 4th of July weekend window I'd ordered it in, but it got to me earlier than listed and well wrapped up. It got to me in brand new looking shape. Good seller, fast shipping and they sent me what they advertised.
- p***r (232)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI ordered the Jefferson Airplane cd 2400 Fulton Street from estocks-USA. It’s a double cd set. It arrived very quickly and was packaged superbly. However upon opening the package I found that only one of the two cds had been shipped. I reached out to the seller to make them aware of the problem. They quickly responded and took responsibility for the mistake. Moreover they immediately refunded my money no other questions asked. These days it’s rare to find a seller that puts the customer first!!!