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Practice You : A Journal by Elena Brower (2017, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherSounds true, Incorporated
ISBN-10162203922X
ISBN-139781622039227
eBay Product ID (ePID)27038444522

Product Key Features

Book TitlePractice You : a Journal
Number of Pages160 Pages
LanguageEnglish
TopicSpirituality, Mindfulness & Meditation, Yoga, Journaling
Publication Year2017
IllustratorYes
GenreReligion, Body, Mind & Spirit, Health & Fitness, Self-Help
AuthorElena Brower
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight19.8 Oz
Item Length9.4 in
Item Width7.2 in

Additional Product Features

Intended AudienceTrade
Reviews"Sage yoga teacher Elena Brower has outdone herself again with this beautiful journal. Its watercolor pages are stunning, but the artistry here is her skillful understanding of the questions that pierce through B.S. and get straight to the heart." --Mindbodygreen
SynopsisWhen the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living., Yoga luminary and artist Elena Brower brings us a journaling odyssey to gather our heart's light and our soul's medicine.

Bewertungen und Rezensionen

4.0
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Relevanteste Rezensionen

  • Love it!

    I saw this in a bookstore I believe 2 years ago but fell in love with the watercolor pages and even the font.. it really guides you but I am more free style and do better with blank pages and this journal makes me feel calm

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Not what was expected.

    It has beautiful art work. But I thought it was a daily journal.

    Bestätigter Kauf: JaArtikelzustand: Neu

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