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Über dieses Produkt
Product Identifiers
PublisherKatalitix Media
ISBN-100982708319
ISBN-139780982708316
eBay Product ID (ePID)92913866
Product Key Features
Book TitleDropping Acid : the Reflux Diet Cookbook and Cure
Number of Pages216 Pages
LanguageEnglish
Publication Year2010
TopicDiseases / Gastrointestinal, Otorhinolaryngology, Healthy Living, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness, Medical
AuthorJordan Stern, Mark Michel Bauer, Jamie A. Koufman
FormatHardcover
Dimensions
Item Height0.6 in
Item Weight24.4 Oz
Item Length9.2 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
Reviews"Dr. Jamie Koufman has rekindled for us the physiologic link between the stomach and throat. Her contributions have redirected science and benefited the care of millions." -- Clarence Sasaki, M.D. Director, Head & Neck Unit Yale School of Medicine, "Meeting Dr. Jamie Koufman completely changed my life. My symptoms of chronic cough and shortness of breath had been diagnosed since my childhood as asthma. Dr. Koufman identified that I had reflux, not asthma, and guided me step by step how to cure it. I have my life back and I owe it all to Dr. Koufman's insight and help."-- Suze Orman, Host of the Suze Orman Show, CNBC, "Dropping Acid is a culinary masterpiece with the potential to transform the treatment of reflux disease. It is another breakthrough from Dr. Jamie Koufman, one of the most innovative minds in medicine." --Peter Belafsky, M.D., Ph.D. University of California Davis, "Dr. Jamie Koufman is the pre-eminent reflux physician-scientist in the world. This cookbook is the culmination of the many years of her dedicated work on the subject of laryngopharyngeal reflux, focusing on how patients can modify their diets to better treat this insidious condition." --Ramon A. Franco Jr., M.D. Director, Division of Laryngology Harvard Medical School
SynopsisDropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book's recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 02. Mai. 2019
Saved my sanity, great information.
I wish I had known of this book when actually having LPR. I could have relaxed in knowing I wasn't nuts, lol. And, would have known some of the "more than likely" triggers....and that yes, there are some food items that are very painful to some and not to others...i.e. Bananas. For me it was avocado which sounded cool and soothing, which was a trigger for me. Very educational, and certainly give you emotional support. I thought I'd never get to eat anything with flavor again..but, following this guideline for almost 2 years, I found out I could have a "tiny" amount with no horrible side effects as tolerance level had come up some. So, even a tiny bit is better than having "none". I couldn't even test taste the foods I was cooking for family...I would cry because I wanted just a little....and the days finally came. Great book, saved my sanity.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Okt. 2019
Great for GERD, no info for diverticulus at the same time.
I have acid reflux and diverticulitis. I researched for over a year for info regarding these two illnesses. The book ties up the GERD reflux info really well but doesn't (so far as I haven't finished reading yet) doesn't address having diverticulitis at the same time. Therefore, the recipes with all the nuts and seeds aren't good for me. Of course, I can just eliminate them but what I really need is for them to re-write the book and include having diverticulitis at the same time as acid reflux. I DO recommend this book highly for those that have acid reflux....very informative.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 01. Dez. 2016
Good information
This book has a lot of good information. The recipes are a little hard to follow, though, as they call for quite a few "special" ingredients, which I don't have access to. There are some that I can use replacements in, I suppose, e.g. using regular mushrooms instead of shiitake or the like. I will be using crab meat instead of scallops, since I don't know where in my area to get scallops, esp. at this holiday season, where I would have to drive into a lot of traffic to go where I might find scallops.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 17. Sep. 2023
It is informative, well done
This book is worth getting. It has lists of what one should eat and what one should not eat! Sadly I am mostly in the what not to eat side. lol But is also gives out a lot of info for those fighting acid reflux. I will not be doing that first week's severe diet, however, as I am under weight.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Okt. 2021
Some good informtion.
Very good information but the receipes are a bit over my cooking talents. I thought they would be more simple so on that note I'm disappointed. I like the pages for the acidity of the different foods. There is no recommendation for the type of flour to use and it is confusing on one list an item like avacado is not recommended and then on another list avacado is okay. I guess it is trial and error to bring back what my body will accept and not react to.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 21. Feb. 2024
Easy to read and Understand
Very well written and great information. Recipes sound and pictures look great. My only problem is most of them are too involved for me. I am a rather simple person and like quick easy foods without a lot of fuss or unfamiliar ingredients. I am 81 and not interested in learning to cook like a chef. But, as for the book's contents, it seems great information can teach me a thing or two about acid reflux.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 21. Apr. 2022
Reflux Relief
For someone with reflux issues, this book could be my game changer. Five days into the detox diet, these people have given me hope. Science makes sense!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Nov. 2022
overall I am glad I have this book to educate myself to heal
Easy and understandable read. I am following the diet, and it has helped me. Recipes are rather complex, not your everyday kitchen staples to make them.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Mai. 2022
Awesome Book
Great FYI on food you can eat.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Feb. 2020
Rationale for Koufman's diet and recipes to go with it.
Excellent chapter "Reflux Science You Can Digest" explains the why of Dr. Koufman's diet and just how it affects our throat and esophagus. Recipes look good, but I no longer cook.Bestätigter Kauf: JaArtikelzustand: Gebraucht
