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Book of Macrobiotics : The Universal Way of Health, Happiness and Peace by Michio Kushi and Alex Jack (1987, Trade Paperback)

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Product Identifiers

PublisherJapan Publications
ISBN-100870406671
ISBN-139780870406676
eBay Product ID (ePID)808067

Product Key Features

Book TitleBook of Macrobiotics : the Universal Way of Health, Happiness and Peace
Number of Pages216 Pages
LanguageEnglish
TopicHealth & Healing / General, Diet & Nutrition / Macrobiotics
Publication Year1987
IllustratorYes
GenreCooking, Health & Fitness
AuthorMichio Kushi, Alex Jack
FormatTrade Paperback

Dimensions

Item Height1.1 in
Item Weight22 Oz
Item Length5.3 in
Item Width8.2 in

Additional Product Features

Intended AudienceTrade
LCCN85-081363
Dewey Edition23
TitleLeadingThe
Dewey Decimal613.2/64
Edition DescriptionEnlarged edition,Reprint,Revised edition
SynopsisAn authoritative guide to macrobiotic theory and practice which takes into consideration the many refinements and developments that have occurred in the field., A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS. The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people seeking a clear, comprehensive approach to the problem of living in a world of endless change. Now, after nearly a decade, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many new developments in the spread of macrobiotics in modern society. During this time, the Standard Macrobiotic Dietary approach has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative diseases have evolved and expanded, as have basic home cares, and way of life recommendations. The revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World, new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny, and an annotated East West Reading List for further reading and enjoyment. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of foods such as tempeh, seitan, rice cakes, and amazake not previously available.
LC Classification NumberRM235.K867 1986