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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your...
by Annibali, Joseph A. | HC | VeryGood
US $9,50
Ca.EUR 8,05
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:194989796839
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781594632976
Über dieses Produkt
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1594632979
ISBN-13
9781594632976
eBay Product ID (ePID)
211219991
Product Key Features
Book Title
Reclaim Your Brain : How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back under Control
Number of Pages
304 Pages
Language
English
Topic
Mindfulness & Meditation, Neuroscience, Psychopathology / Anxieties & Phobias, Mental Health, Neuropsychology, Self-Management / Stress Management
Publication Year
2015
Genre
Body, Mind & Spirit, Self-Help, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
17 Oz
Item Length
9.2 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-025742
Reviews
"A well-rounded discussion of common mental problems and strategies for dealing with them." -- Kirkus Reviews "Readers of this book will be surprised to learn how much they can really do for themselves to calm their busy brains once they know how their brains work." --Daniel G. Amen, M.D., New York Times bestselling author of Change Your Brain, Change Your Life " Reclaim Your Brain presents a practical and accessible guide to integrating current perspectives on mind and brain by melding well-constructed case examples into a user-friendly path toward self-help. Dr Annibali has a clear perspective on how to find your own identity apart from your deceptive brain messages." -- Jeffrey Schwartz M.D., Author of You Are Not Your Brain and Brain Lock "Comprehensive in what he treats and how he treats it, Dr. Annibali doesn't just stop at the diagnosis but looks for the underlying cause, whether psychological, nutritional or simply miswiring and misfiring of brain circuits. In a warm and unceasingly expert manner, Dr. Annibali then finds the solution in our new model of psychiatry that helps individuals truly reclaim their brain." --Hyla Cass MD, psychiatrist, author, 8 Weeks to Vibrant Health "This is a book that you will want to read over and over again, whether you are a layperson or a therapist...whether you, yourself, will be using the valuable and practical information it contains or teaching it to others. This revolutionary book provides a new understanding of how brain function affects mental health translated into an easy, yet profoundly relevant, approach that anyone can understand and implement. You will learn how an overactive brain interferes with attention, concentration, focus, and more - and understand how your brain controls your behavior. Reclaim Your Brain is filled with easy-to-implement recommendations and action plans to improve your brain's ability to function and allow you to lead a happier, healthier, more productive life." --Helen L. Irlen, MA, BCPC, LMFT, Executive Director, Irlen Institute International HQ, "Readers of this book will be surprised to learn how much they can really do for themselves to calm their busy brains once they know how their brains work." --Daniel G. Amen, M.D., New York Times bestselling author of Change Your Brain, Change Your Life
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being "in chaos"; others feel that their brain is "on fire." But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
LC Classification Number
BF575.C35A43 1998
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- v***v (2097)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (844)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***m (439)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 03. Jul. 2018
Clearly presented and understandable by layman readers.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
ThriftBooks
99% positive Bewertungen•19,9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.788.172)
- v***v (2097)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (844)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***m (439)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)