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Product Identifiers
PublisherPenguin Books, The Limited
ISBN-100142003646
ISBN-139780142003640
eBay Product ID (ePID)30442002
Product Key Features
Book TitleMood Cure : the 4-Step Program to Take Charge of Your Emotions--Today
Number of Pages400 Pages
LanguageEnglish
TopicNutrition, Healthy Living, Self-Management / Stress Management, Emotions
Publication Year2003
GenreHealth & Fitness, Self-Help, Psychology, Medical
AuthorJulia Ross
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight10.6 Oz
Item Length8 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
LCCN2002-069170
TitleLeadingThe
Dewey Edition21
Reviews"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." - Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." --Christiane Northrup, M.D., author of Women's Bodies , Women's Wisdom and The Wisdom of Menopause "At last - a nutritional approach to depression and anxiety that is both fast and effective. The best book on the subject in years!" --Richard Shames, M.D., and Karilee H. Shames, Ph.D., R.N., authors of Thyroid Power: 10 Steps to Total Health "Julia Ross has written an innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it." --Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life "As a psychotherapist for the past twenty-eight years, I am all too aware that there are limits to what we can do. Most people don't even think of nutrition when they are feeling emotionally upset, but Julia Ross shows how simple changes in nutrition can have profound effects on mood and mental outlook. This book can empower you to take control of your own emotional life." --Bill O'Hanlon, author of Do One Thing Different, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." -- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind."-- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, “Julia Ross’s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.� (Christiane Northrup, M.D., author of Women’s Bodies , Women’s Wisdom and The Wisdom of Menopause )
Grade FromTwelfth Grade
Grade ToUP
SynopsisAre you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow., Are you a part of the bad mood epidemic? Here are the answers you've been looking for Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
LC Classification NumberRC455.4.N8 R675 2002
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 26. Dez. 2018
Spot on
Very very enlightening, in many different ways. I think with the application of the knowledge obtained in this book, it can very possibly increase the quality of life for many. Excellent job by the author and her staff.Bestätigter Kauf: JaArtikelzustand: Neu
- 14. Jun. 2018
The Mood Cure
This book goes where none have gone before with gut to brain science and solutions attainable by everyone. Wish I knew it 20 years ago..Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Dez. 2020
Fantastic book to help get your health and energy back.......
Absolutely fantastic book ! Has helped me get all my energy back and I feel great ...Everybody needs to read this, amazing....Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 12. Feb. 2020
Great tool for women
My mom recommended this book to me. It has been a great helped me. Love the question thing in the back of the book to kinda guide you on your own personnel body. It was in real good conition. Thank youBestätigter Kauf: JaArtikelzustand: Gebraucht
- 21. Mai. 2018
If You Have Problems with Depression and Other Mental related Issues this is a must Read.
So interesting to learn that many mental issues can be attributed to a deficiency of specific amino acids. This book gives details on ailments and the treatments to make the situation better or eliminate it. Highly recommend!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Nov. 2018
Worth a read
Great book! Hope to implement the insights into my daily diet.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Sep. 2020
Highly recommend
Great book! Lots of good information.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Dez. 2018
It’s like a new
The book is in a great condition.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Apr. 2020
Great book
Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Okt. 2021
good news
good scienceBestätigter Kauf: JaArtikelzustand: Gebraucht
