Reviews'Really Very Crunchy is a fun, authentic, and sincere book. An absolute joy to read in a time when every human needs to read it. We as a society have never been sicker. We have never been more depressed. We have never been further from the values and principles that solve both of these problems. Really Very Crunchy couldn't be coming out at a more important and appropriate time.' Tim Kennedy, New York Times bestselling author; Green Beret; freedom-loving American
SynopsisSocial media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please., Grab your kombucha and join Emily Morrow, creator of the Really Very Crunchy social media accounts, as she guides you through starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, Emily will show you how every little choice you make can be a small step toward crunch-ifying your life. From the basics (get outside!) to more advanced choices (beetroot powder instead of blush, anyone?), you will quickly say goodbye to toxic chemicals in your home and hello to a healthier, more holistic way of living. Funny, accessible, and always encouraging, Emily with help you: Learn how to take simple, mindful steps toward natural living, Incorporate healthy, life giving activities into your family's routine, Navigate the challenges of adopting a crunchy lifestyle with sensible, easy-to-implement ideas, Develop a new mindset around shopping for clothes, food, and cleaning products, Discover helpful natural remedies, Embrace your inner crunchy and explore a healthier, more sustainable life. Who knows? You may find out you're really very crunchy after all!, Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic) Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality. Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living. Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you: Learn how to make simple, mindful steps toward natural living Implement healthy, life-giving activities into your family's routine Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas Develop a new mindset when it comes to shopping for clothes, food, and cleaning products Discover natural remedies for just about everything So what are you waiting for Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows You may find out you're Really Very Crunchy after all.