Table Of ContentChapter 1: Shaping Eating Behaviors Chapter 2: Nutrition Fundamentals Chapter 3; Proteins Chapter 4: Carbohydrates Chapter 5: Lipids Chapter 6: Water, Vitamins & Minerals Chapter 7: Nutritious Menu Planning Chapter 8: Beverages on the Menu Chapter 9: Egg, Soy & Dairy Products on the Menu Chapter 10: Poultry & Meats on the Menu Chapter 11: Fish & Shellfish on the Menu Chapter 12: Vegetables & Legumes on the Menu Chapter 13: Fruits, Nuts & Seeds on the Menu Chapter 14: Pastas, Grains & Breads on the Menu Chapter 15: Desserts on the Menu AppendixGlossaryIndex
SynopsisCulinary Nutrition Principles and Applications demonstrates how the science of nutrition and the art of food preparation can be combined to provide the knowledge necessary to plan and prepare nutrient-dense menu items. The first six chapters of this engaging textbook explain the functions and food sources of proteins, carbohydrates, lipids, water, vitamins, and minerals and their roles in the digestion and absorption process. The other nine chapters describe how to apply nutrition principles and healthy cooking techniques to create flavorful and appealing, nutrient-dense menu items. A proven process for modifying recipes is demonstrated for each menu category and an interactive set of digital learning resources is included.