Das Arbeitsbuch des hochsensiblen Menschen-

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The Highly Sensitive Person's Workbook
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Zuletzt aktualisiert am 04. Okt. 2025 04:28:34 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Release Year
1999
ISBN
9780767903370
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0767903374
ISBN-13
9780767903370
eBay Product ID (ePID)
192212

Product Key Features

Book Title
Highly Sensitive Person's Workbook
Number of Pages
336 Pages
Language
English
Topic
Personal Growth / General, Psychopathology / Anxieties & Phobias, General, Personality, Self-Management / Stress Management, Emotions
Publication Year
1999
Genre
Self-Help, Psychology
Type
Workbook
Author
Elaine N. Aron
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
18.8 Oz
Item Length
8.9 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
"People who want to modify their behavioral styles have to go beyond mere reflection and making resolutions to actually engaging in a set of activities that focus them in new, productive, creative directions.  Aron's workbook does just that through her many tasks, guidelines, and action paths for sensitive people. Get it and do it!" --Philip G. Zimbardo, Ph.D., author ofShyness "Highly sensitive people often need help with two goals: developing a deep sense of self-acceptance and becoming more confident in their relationships with other people.  Elaine Aron's enormously helpful new workbook offers a sympathetic and effective program for highly sensitive people to make real progress in pursuit of their goals." --Jonathan Cheek, Ph.D., author ofConquering Shyness, "People who want to modify their behavioral styles have to go beyond mere reflection and making resolutions to actually engaging in a set of activities that focus them in new, productive, creative directions.  Aron's workbook does just that through her many tasks, guidelines, and action paths for sensitive people. Get it and do it!" --Philip G. Zimbardo, Ph.D., author of Shyness "Highly sensitive people often need help with two goals: developing a deep sense of self-acceptance and becoming more confident in their relationships with other people.  Elaine Aron's enormously helpful new workbook offers a sympathetic and effective program for highly sensitive people to make real progress in pursuit of their goals." --Jonathan Cheek, Ph.D., author of Conquering Shyness
Edition Description
Workbook
Synopsis
Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person . The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook , designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

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  • s***l (9)- Bewertung vom Käufer.
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    Great seller, good value. The book arrived ina timely manner although I didn't understand why usps shipping routed the order out of state and then back when I live in the same city. I guess that's how the routes are set up. Anyhow. Good packaging although some bubble would be appreciated, it came in good condition, as described and definitely a valuable purchase. Thank you & God Bless 🙌
  • c***r (561)- Bewertung vom Käufer.
    Letzte 6 Monate
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    Most importantly, the book condition was as specified. Many thanks for that. Also, the book was delivered promptly from the US to the UK. Also, the price was reasonable for an out-of-print book. However, one point of constructive criticism: the packaging could have been much better, in order to better protect the book in transit. The book was sent in a bubble-wrap mailer only. It would have benefited greatly from cardboard packaging. Thank you very much for any consideration of my feedback.
  • r***d (332)- Bewertung vom Käufer.
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    Excellent Communication ! Highly Recommend this Seller 🤩 Shipped the same day as purchased 😁 appreciate that the seller wrapped a rubberband around the card deck ☺️ ❤️ Smooth transaction ✌️😎

Produktbewertungen & Rezensionen

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Would recommend

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Relevanteste Rezensionen

  • Healing Micro Lens

    Amazing information--looking through the micro lens at a personality trait that has been found as a negative trait for most of us. This gives a compelling and deep look at being able to recognize and heal. The workbook that is available as well, isn't quite as fluffy and easy as I thought it might be (don't let the title fool you). This book and workbook will make us work to gain the important understanding of this trait. Definitely recommend this.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillminnesota

  • A true education and challenge.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: dreambooks_co

  • Insightful

    Insightful Book. Pleasure to Read.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: oriontechllc

  • Great

    A+ THANK YOU WILL ORDER AGAIN FOR SURE. I’M GRATEFUL FOR THE BOOKS AND SHAPE AND VALUE !!!!!!!!!!!!!!!!!!!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwill_books

  • Great Book

    Book was in excellent condition. arrived on time..

    Bestätigter Kauf: JaZustand: NeuVerkauft von: innersleeve-1