MOMENTAN AUSVERKAUFT
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Product Identifiers
PublisherAdams Media Corporation
ISBN-101598696823
ISBN-139781598696820
eBay Product ID (ePID)65669826
Product Key Features
Number of Pages256 Pages
LanguageEnglish
Publication NameSuperfoods Book : Discover What to Eat to Look Younger, Live Longer, and Enjoy Life to the Fullest
SubjectHealth & Healing / General, Health Care Delivery, Preventive Medicine, General, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Publication Year2008
TypeTextbook
AuthorDelia Quigley, Brierley E. Wright
Subject AreaCooking, Health & Fitness, Social Science, Medical
SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Weight20 Oz
Item Length9.2 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
SynopsisCommon foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional information on the following topics: blueberries can fuel brain pow broccoli prevents cancer oats can lower cholesterol pumpkin helps skin look more youthful salmon turns back time in the heart spinach protects the eyes yogurt boosts the immune system. Along with fifty recipes to jumpstart their use in a daily diet, this book makes it easy to find that elusive fountain of youth, Every day, millions of Americans try plastic surgery, vitamin therapies, and fad diets, all in search of the fountain of youth. That fountain may have been right under our noses all along--in foods so great we can call them super! Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. The Everything® Superfoods Book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional information on how: * Blueberries can fuel brain power * Broccoli prevents cancer * Oats can lower cholesterol * Pumpkin helps skin look more youthful * Salmon turns back time in the heart * Spinach protects the eyes * Yogurt boosts the immune system Along with fifty recipes to jumpstart their use in a daily diet, The Everything® Superfoods Book makes it easy to find that elusive fountain of youth! AUTHOR: Delia Quigley, C.N.C. (Blairstown, NJ), is a certified nutritional counselor with more than twenty-five years of experience teaching whole foods preparation, internal body cleansing, yoga, and meditation. She is the creator of the Body Rejuvenation Program, a fiveweek body detoxification program. Ms. Quigley teaches natural foods cooking and yoga classes, as well as workshops and retreats throughout the world. She is the author of several health and cooking books. Brierley E. Wright, R.D. (Cambridge, MA), is a registered dietician with several years of kitchen and food service work experience. A graduate of the University of Vermont, she obtained her registered dietician certificate before pursuing a master's degree in nutrition communication at Tuft University's Friedman School of Nutrition and Science Policy.
