MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherPenguin Publishing Group
ISBN-101583335544
ISBN-139781583335543
eBay Product ID (ePID)201651889
Product Key Features
Number of Pages432 Pages
LanguageEnglish
Publication NameWahls Protocol : a Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Publication Year2014
SubjectNeurology, Health & Healing / Gluten-Free, Healthy Living, Diet Therapy, Diseases / Musculoskeletal, Allied Health Services / Physical Therapy
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorTerry Wahls
FormatTrade Paperback
Dimensions
Item Height1.4 in
Item Weight17.7 Oz
Item Length9 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Grade FromTwelfth Grade
IllustratedYes
Dewey Decimal616.8340092
SynopsisAn integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions., Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others., Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis. The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa. Split into three different levels, this updated edition allows readers to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. With new recipes and content on intermittent fasting and how the protocol impacts the microbiome, The Wahls Protocol is a key addition to the "whole food" revolution, and a deeply moving, results-driven testimonial to the healing power of food.
LC Classification NumberRC377.W34 2015
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 27. Jul. 2021
A doctor who tells it so you can understand it
Dr. Wahls does a great job telling her own story as well as describing how the body works in terms everyone can understand. Buy the book, read it and try the diets then watch your health improve.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Apr. 2019
Get to the root of the problem!
I’ve just finished two chapters so far. I love that Dr Wahls explains, gives us the back ground knowledge before starting the protocol. I love functional science to get to the root of the problem. I’m excited to start the actual protocol. Different food diet but you don’t change everything right away. Remove a little this adds a little that. There are charts. Don’t jump ahead because you will get overwhelmed. This book is not just for people diagnosed with multiple sclerosis, but any auto immune disease and other inflammation issues. High blood pressure, diabetes, Psoriasis...etcBestätigter Kauf: JaArtikelzustand: Gebraucht
- 11. Aug. 2021
Not the Updated and expanded edition.
This is the best book on healing your body. Unfortunately I did not receive the book shown. I ordered this book because I was looking to purchase the revised and expanded addition (pictured in this description), and was sent the original Wahl’s Protocol (not pictured). This is the second time this has happened. Don’t order this book expecting to get the new copy as shown.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Apr. 2021
great book to add to your health library
great book, gives a different perspective of diet and nutrition that is and can be beneficial to people.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Aug. 2020
The title is fitting and peaks an interest for those who have auto immune problems.
I have not had time to finish it yet but it is interesting and informative.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 17. Mär. 2020
The Wahls Protocol by Dr. Terry Wahls, M.
Anyone with an autoimmune disease would benefit from this book. The writer, Dr. Wahls had MS. It was amazing what she learned to help her MD.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Okt. 2022
Immune Help
This woman writes about how she helped her immune system heal so she was not subjected to a wheelchair existence for the rest of her life. Compelling life account. Book comes complete with helpful recipes and supplements to help one's diet for better health.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Aug. 2020
The Autoimmune Protocol Meal Prep Cookbook
Love the book. Thank you!Bestätigter Kauf: JaArtikelzustand: Neu
- 27. Jul. 2021
easy to read and understand
Added to the way I eatBestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Mär. 2021
Complex but worth it.
This is a great diet to change or stop the progression of your neurologic disease.Bestätigter Kauf: JaArtikelzustand: Gebraucht
