Product Key Features
Book TitleCaribbean Paleo : 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
Number of Pages176 Pages
LanguageEnglish
TopicHealth & Healing / Gluten-Free, General, Regional & Ethnic / Caribbean & West Indian
Publication Year2023
IllustratorYes
GenreCooking, Health & Fitness
AuthorAlthea Brown
Additional Product Features
Intended AudienceTrade
LCCN2022-917771
Reviews"Through her delicious recipes and heartwarming stories, Althea shares her vibrant take on comfort foods and brings the warmth and flavors of the Caribbean straight into your kitchen." -Melissa Urban, Whole30 co-founder and New York Times best-selling author "This book is a must for anyone who loves Caribbean flavors" -Gregory Gourdet, James Beard Award winning cookbook author and founder of Kann Restaurant and Sousol Bar "I highly recommend this book not only for its mouthwatering recipes, but also for its paleo-friendly options that allow everyone to indulge in the exotic flavors of the Caribbean!" -Natalia Dalton, co-founder of Saucy Lips Foods "This book is an absolute treasure, and althea is a genius in the kitchen--a must have! -Cristina Curp, author of Made Whole Cookbooks, "Through her delicious recipes and heartwarming stories, Althea shares her vibrant take on comfort foods and brings the warmth and flavors of the Caribbean straight into your kitchen." -Melissa Urban, Whole30 co-founder and New York Times best-selling author "This book is a must for anyone who loves Caribbean flavors" -Gregory Gourdet, James Beard Award winning cookbook author and founder of Kann Restaurant and Sousol Bar "I highly recommend this book not only for its mouthwatering recipes, but also for its paleo-friendly options that allow everyone to indulge in the exotic flavors of the Caribbean!" -Natalia Dalton, co-founder of Saucy Lips Foods "This book is an absolute treasure, and althea is a genius in the kitchen--a must have! -Cristina Curp, author of Made Whole Cookbooks "Althea Brown is the leading voice in Caribbean Paleo cooking. Her thoughtful and thorough approach to recipe development means you can always count on her recipes to be excellent." --Hayley & Bill Staley, founders of Primal Palate
Dewey Edition23/eng/20240328
Dewey Decimal641.59729
SynopsisTake a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more-all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense-and delicious!-ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to recreate your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free, Paleo or Whole30 kitchen., Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more--all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense--and delicious!--ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.
LC Classification NumberRM237.65