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Product Identifiers
PublisherPesi
ISBN-101683733487
ISBN-139781683733485
eBay Product ID (ePID)14050094188
Product Key Features
Publication Year2021
Book TitleTransforming the Living Legacy of Trauma : a Workbook for Survivors and Therapists
TopicPsychotherapy / Counseling
Number of Pages109 Pages
LanguageEnglish
IllustratorYes
GenrePsychology
AuthorJanina Fisher
FormatTrade Paperback
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal616.8521
SynopsisTraumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma , she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own or in collaboration with a therapist Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience Worksheets to practice the skills that bring relief and ultimately healing, Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 26. Feb. 2024
Highly recommended workbook for PTSD recovery!
This is the best workbook I have discovered that truly helps me in my quest to recover from Complex PTSD. The approach that the author uses is one that explains what you need to know about how your brain is effected by trauma. Explaining it scientifically makes sense and makes it easier to understand the process of our emotions. The author provides visual examples with charts and detailed explanations. I highly recommend this workbook if you are ready and serious about wanting to heal from your trauma.Bestätigter Kauf: JaArtikelzustand: Neu
- 09. Dez. 2021
The title says it all.
A workbook that leads to places beyond words to messages "hidden" in the body. Highly recommended for anyone who has experienced trauma or addiction!Bestätigter Kauf: JaArtikelzustand: Neu
- 31. Jan. 2025
I am using this book to teach my clients...
I am using this book to teach my clients about trauma and how trauma affects their life in their brain Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 31. Aug. 2021
Easy read, with worksheets.
Using this book in my EMDR therapy.Bestätigter Kauf: JaArtikelzustand: Neu
- 06. Feb. 2024
Great
Great productsBestätigter Kauf: JaArtikelzustand: Neu
- 04. Jun. 2024
exactly as described
exactly as describedBestätigter Kauf: JaArtikelzustand: Gebraucht
