The Wing Chun Compendium, Volume 1& 2 by Wayne Belonoha (2005 & 2009 Hardcovers)

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Zuletzt aktualisiert am 04. Mai. 2025 15:15:42 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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ISBN
9781583941294
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1583941290
ISBN-13
9781583941294
eBay Product ID (ePID)
47528415

Product Key Features

Book Title
Wing Chun Compendium, Volume One
Number of Pages
528 Pages
Language
English
Publication Year
2005
Topic
Martial Arts & Self-Defense, Asia / China, History
Illustrator
Yes
Genre
Sports & Recreation, History
Author
Wayne Belonoha
Format
Hardcover

Dimensions

Item Height
1.6 in
Item Weight
42.2 Oz
Item Length
7.8 in
Item Width
10.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-027027
TitleLeading
The
Dewey Edition
22
Volume Number
Vol. 1
Dewey Decimal
796.8159
Synopsis
The "Wing Chun Compendium" explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years.", The first volume in a two-part series that explores the theory of Wing Chun-a style of kung fu and self-defense-from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha-a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree- The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years.", The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology.Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years.", The first volume in a two-part series that explores the theory of Wing Chun--a style of kung fu and self-defense--from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree-- The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."
LC Classification Number
GV1114.7.B45 2005

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  • Excellent read, worth every penny!

    Well written, detailed and profound subject matter and a great value for the price!

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