BETTY CROCKER - COOKBOOK FOR WOMEN,Dr. Rita Redberg, HBDJ 2007 B318

N and N's Hole in the Wall
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Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
Subject
Womens Health-Cooking
Special Attributes
Women, cooking, health, Illustrated
ISBN
9780471997979
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471997978
ISBN-13
9780471997979
eBay Product ID (ePID)
57022522

Product Key Features

Book Title
Betty Crocker Cookbook for Women : The Complete Guide to Women's Health and Wellness at Every Stage of Life
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Women's Health, General
Publication Year
2007
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Betty Crocker Editors
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
37.8 Oz
Item Length
10.3 in
Item Width
9.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-036936
Dewey Edition
22
Dewey Decimal
641.5
Table Of Content
Ages and Stages of Life.1. Begin with Breakfast.2. Energy-Boosting Snacks and Breads.3. Satisfying Soups and Stews.4. Fabulous Fish.5. Marvelous Meat and Poultry.6. Great Whole Grains and Beans.7. Sensational Salads and Vegetables.8. Dazzle Yourself with Dessert.Top Health Concerns.Make the Most of Your Menu.The Wellness Kitchen.Glossary of Health Terms.Index.
Synopsis
With 130 recipes that meet guidelines for reduced fat, calories, cholesterol, and sodium while being higher in fiber, calcium, iron, and Vitamins A and C, this collection not only addresses women's health concerns, but also has family appeal. Tips throughout the book include ways to cut calories and fat, portion sizes, substitution of ingredients, and tailoring food to individual tastes., The definitive cookbook to support a woman' s best health through all stages of life Women today are interested in eating well and maintaining a healthy lifestyle throughout their lives. Now Betty Crocker Cookbook for Women gives them the practical advice on nutrition, exercise, and lifestyle they need to help achieve well-being and stay healthy from their energetic twenties to a fruitful and active retirement. With a supportive, positive approach that inspires and entertains rather than overwhelms, the book combines credible medical, nutrition, and wellness information from cardiologist Dr. Rita Redberg with recipes from the Betty Crocker Kitchens that are both healthful and delicious. The book addresses the most common health issues encountered by women- including weight loss and maintenance, stress, exercise, hormonal changes, mental acuity, and bone, skin and hair health. Girlfriend-to-girlfriend quotes share real-life experiences with food, weight loss, exercise, and coping with everyday issues. The recipes, which use whole grains and other health-enhancing ingredients, are reduced in fat, calories, cholesterol and sodium and are higher in fiber, calcium, iron and essential vitamins. Key nutrients like folic acid and Omega-3 are color-coded for easy reference. Best of all, the recipes are family-friendly, so there is no need to cook two household meals. " Notes from Dr. R." and special features throughout the book include important tips and medical information on everything from heart health and staying motivated to lose weight to cutting portion sizes and ideas for ingredient substitutions. Packed with down-to-earth advice, expert guidance, color photosand more, Betty Crocker Cookbook for Women will give women the information and inspiration to eat right and live well at every age and stage of their lives. Dr. Rita Redberg (San Fransisco, CA) is a cardiologist at the University of California at San Francisco., Women today are interested in eating well & maintaining a healthy lifestyle throughout their lives. Now Betty Crocker gives them the practical advice on nutrition, exercise, & lifestyle they need to help achieve well-being & stay healthy from their energetic 20s to a fruitful & active retirement.
LC Classification Number
TX361.W55B48 2007

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N and N's Hole in the Wall

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Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
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