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Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowe
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- Sofort-KaufenDissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowe
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Standort: Citrus Heights, California, USA
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eBay-Artikelnr.:177535557728
Artikelmerkmale
- Artikelzustand
- EAN
- 9781736394588
- ISBN
- 9781736394588
Über dieses Produkt
Product Identifiers
Publisher
Joy Loyalty Publishing
ISBN-10
1736394584
ISBN-13
9781736394588
eBay Product ID (ePID)
14057268542
Product Key Features
Book Title
Dissolving the Anchor : Untethering Dysphoria and Self-Doubt to Create an Empowered Life
Number of Pages
235 Pages
Language
English
Topic
Suicide, Personal Growth / Self-Esteem, Emotions
Publication Year
2021
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
14.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Reviews
"Dissolving the Anchor is inspiring, honest, and refreshing. This book shares the grit and reality of the devastating results of self-destruction and suffrage when you are not equipped with healthy coping skills to help you adapt and "overcome circumstances" throughout your life. The combination of beautiful graphics and visual representation transcended this book from your average cookie-cutter self-help book to a relatable and motivational read. I enjoyed the honesty and truth of how real growth and transformation occur. Many books on the market offer one-hand suggestions and fail to explain that real growth takes time and real growth may not be pretty. But real growth is worth it. It is also important to note the diversity and inclusiveness this book offers. It is not often that you read a book such as this from the lens of a multicultural person. This book has boundless potential and I hope that many people get the opportunity to absorb the message and experience the transformative connections." -- Ashley R. Powe, CDC-1, Acting Division of Wellness and Prevention Director, Tanana Chiefs Conference
Table Of Content
Bullet or Pills, Fragments, Unwanted, Loneliness Began in This House, Social Life: Escaping Emptiness, Sticks and Stones, House of Phantoms, Masks, Invisible, Don't Give Anyone Consent to Dictate Your Worth, Fragile, Handle with Care, Ingesting the Sun, Hollow Reality, Darkness vs. Void, Last Straw, End Your Pain, Not Your Life, When You Get the Call, Uncle Bud Why Do You Want to Cry, Signs and Symptoms of Depression, Recognizing and Managing Depression, Distorted Reflection, Using Their Eyes for Our Reflection, Awkward Intimacy, Define Your Boundaries: You Owe Nothing, Danger in Insecurity vs. Confidence in Choice, Beginning of a Path to Purpose, Past Creeping In, Ecstasy: Finding a High in Creativity, Techno Kiss: Exploring Admiration or Attraction, Addicted to Pain, Daddy's Little Girl, In the Mirror: Changing Not What You See but How You See It, Identity, Crayon, From Unconscious Reactions to Intentional Choices, "My Culture Sounds Like...", Stars in Their Veins, Life Changing Decisions, Winning in Life: Holding on to a Sense of Purpose, Breathe, Unyielding Confidence: Finding FreedomHot Chocolate and Chai Tea: Healthy Relationships, Forgiveness, Grandma Loretta, A Vet's Wisdom: Make Each Day Your Best Day, Defeating the Hater: External Judgments and Internal Dialogue, Loving the Pieces: A Continuing Process, Armor, Vow to Myself, A Self-Love Response, Elevating the Best in Each Other, Joe's Vows, Counting, Feathers, Be the Change You Desire: Frequently and Persistently Affirm Who You Are
Synopsis
"HEAL MY WOUNDS AND LET MY FADING SCARS BE STORIES OF MY TRIUMPHS..." Dissolving the Anchor is a compelling exploration of resilience and personal growth, packed with intensity and inspiration. Hailima Yates offers a relatable memoir and self-empowerment guide that speaks directly to the soul seeking self-acceptance, healthy relationships, and purpose. Through vivid storytelling, expressive poetry, and evocative artwork, Yates navigates the depths of self-esteem and identity struggles, societal pressures, and the internal battle against self-sabotage, depression, and suicidal ideation. With courage and vulnerability, she invites readers on a journey of self-discovery and empowerment, urging them to embrace their worth and live authentically for a more fulfilling life. IN DISSOLVING THE ANCHOR, YATES GUIDES YOU TO: - Understand how to liberate yourself from the grip of a painful past. - Be mindful of beliefs that shape subconscious behaviors and unconscious actions. - Embrace authenticity instead of conforming to social norms to avoid judgment, criticism, or rejection. - Shift from reacting to life to making intentional choices aligned with desired outcomes. - Seek sustainable fulfillment without relying on temporary highs. Read Dissolving the Anchor to release yourself from the anchor holding you back from fulfillment so you can be free to have a healthy sense of worth and live life on your own terms., "HEAL MY WOUNDS AND LETMY FADING SCARS BESTORIES OF MY TRIUMPHS..." "The perfect resource to provide real world advice for quieting those self-limiting beliefs, creating more positive relationships in our lives, and ultimately becoming our own superheroes."-- Valerie Moses, Wellness & WanderlustCombining 20 years of mindset and empowerment coaching, and a lifetime of personal experience, Yates' Dissolving the Anchor is a powerful guiding light on your path to resilience, transformation, and self-actualization.An inspiring blend of memoir, poetry, and practices, it will speak directly to anyone seeking self-acceptance, healthier relationships, and a deeper sense of purpose.With raw honesty and heartfelt storytelling, Yates explores the struggles of self-worth, societal pressures, and the internal battles against self-sabotage, depression, and suicidal ideation. Through vivid narratives, expressive poetry, and evocative artwork, she guides readers toward breaking free from limiting beliefs and embracing their true selves.IN DISSOLVING THE ANCHOR, YOU WILL DISCOVER HOW TO:* Free yourself from the weight of a painful past.* Identify and shift subconscious behaviors that hold you back.* Embrace authenticity instead of conforming to societal expectations.* Move from merely reacting to life to making empowered, intentional choices.* Find lasting fulfillment beyond fleeting highs.For readers of Don't Believe Everything You Think and Good Morning, I Love You--Dissolving the Anchor will help you identify and release what's been holding you back and step into a life of confidence, purpose, and freedom.Unlock the life you deserve., "Heal my wounds and let my fading scars be stories of my triumphs...." After a suicide attempt, Luv Mrk Founder Hailima Yates wanted to stop feeling numb, sad, and angry at the world. When life's challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her power. To change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavior. Part memoir and part self-help guide, Dissolving the Anchor illustrates a journey from self-critical thoughts and suicidal ideation to an elevated mindset. Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, others, and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima's touching story-telling, inspiring poems, and striking artwork. You'll discover: - Skills to replace a destructive mindset with new authentic, positive internal dialogue. - How to stop the judgment of others from influencing your self-esteem, identity, and inner peace. - Self-care methods to fight vacant-spirit feelings that weigh you down. - Daily confidence-building affirmations and boundary settings to show others how to respect you. - True, lasting joy that doesn't depend on the temporary highs of relationships or material items. Release the heavy links of the anchor holding you back from happiness. Get Dissolving the Anchor now and transform those links into wings that will empower you to be free to fly and embrace your truth.
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- 1***l (356)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook was advertised as in ‘Good’ condition, but is terrible condition after you actually open the book. I reached out to the seller saying that it is unreadable and sent multiple photos of heavy ink underlining on dozens and dozens of pages throughout the book. Ink writing in margins, chapter titles, etc. seller offered a 50% refund and I again responded that the book is unreadable. He stated that was in ‘good’ condition when he sent it, eBay has standards and this book is in poor condition.
- a***l (186)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was well packed and shipped quickly. Item received was as described. Would do business again.The Black Cauldron (Disney Gold Classic Collection) [DVD] (Nr. 177260961666)
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Adi Swoosh Discounter
98,7% positive Bewertungen•665 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (193)
- 1***l (356)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook was advertised as in ‘Good’ condition, but is terrible condition after you actually open the book. I reached out to the seller saying that it is unreadable and sent multiple photos of heavy ink underlining on dozens and dozens of pages throughout the book. Ink writing in margins, chapter titles, etc. seller offered a 50% refund and I again responded that the book is unreadable. He stated that was in ‘good’ condition when he sent it, eBay has standards and this book is in poor condition.
- a***l (186)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was well packed and shipped quickly. Item received was as described. Would do business again.The Black Cauldron (Disney Gold Classic Collection) [DVD] (Nr. 177260961666)
- x***u (670)- Bewertung vom Käufer.Letzter MonatBestätigter KaufReceived on time even faster. Books as described. Good job