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Healing with Whole Foods. Pitchford Third Edition. VG, Clean Pages.
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Kostenlose Abholung in 75227 Dallas, United States
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US $8,97 (ca. EUR 7,70) USPS Media MailTM.
Standort: Dallas, Texas, USA
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eBay-Artikelnr.:177524522713
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “great, pre-owned condition”
- ISBN
- 9781556434716
Über dieses Produkt
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1556434715
ISBN-13
9781556434716
eBay Product ID (ePID)
2740894
Product Key Features
Number of Pages
784 Pages
Language
English
Publication Name
Healing with Whole Foods, Third Edition : Asian Traditions and Modern Nutrition
Publication Year
2003
Subject
Nutrition, Diet & Nutrition / Nutrition, Healing, Healthy Living
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
2.1 in
Item Weight
70.5 Oz
Item Length
10.3 in
Item Width
8 in
Additional Product Features
Edition Number
3
Intended Audience
Trade
LCCN
2002-015010
Reviews
"Healing with Whole Foodscontains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously,Healing with Whole Foodsincludes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts." -Midwest Book Review, " Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously, Healing with Whole Foods includes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts." -Midwest Book Review, " Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously, Healing with Whole Foods includes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts."- Midwest Book Review
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
613.2
Synopsis
Whether you're skeptical of mainstream nutrition advice, tired of fad diets that don't last, or simply want to understand how food affects YOUR unique body, this trusted guide provides time-tested knowledge for lasting health. With over half a million copies sold, readers report life-changing results: "I immediately felt the effects. The exhaustion, the mood swings, went away." For over 20 years, Paul Pitchford's Healing with Whole Foods has been the go-to resource for people seeking real answers about nutrition, health, and longevity. This remarkable book bridges ancient food wisdom with modern nutritional science--including Traditional Chinese Medicine concepts--and presents them in a way that's practical and accessible for everyday use. Why Healing with Whole Foods has helped over 600,000 readers: Real Results Without the Fads Think grains make you gain weight? One reader lost 25 pounds eating them daily (her mother dropped 30). Another reversed iron deficiency that supplements couldn't fix. This book proves why traditional diets worked--and fad diets don't. Your Body Is Unique: Forget cookie-cutter diets. This book teaches you to identify your individual constitution and eat accordingly. Drawing on Eastern and Western traditions without the dogma--just practical guidance based on how YOU actually feel. 700+ Pages, But Not Overwhelming: Sure, it's comprehensive. But you don't need to read it cover to cover. Jump straight to what matters--understanding oils, treating digestive issues, finding healing recipes. Use it like a reference guide, not a textbook. Beyond Western Nutrition: Yes, it includes concepts like energetic properties of foods that might be new to you. But readers consistently say these ideas finally explain why they feel the way they do--and what to do about it. Addresses Real Health Issues: Blood sugar problems? Chronic fatigue? Digestive issues? This book offers practical approaches using foods from your local market. Works alongside your current care, not against it. For Professionals AND Regular People: Whether you're a wellness practitioner or just trying to feed your family better, this book delivers. One reader's been using it for 15 years and keeps buying copies for friends. A Book You'll Actually Keep This isn't something you read once and donate. It becomes your go-to reference for decades. As one reviewer said, the book "doesn't ask you to believe, just to experiment and use your intelligence." Healing with Whole Foods empowers you to take charge of your health through informed food choices--no extreme measures required, just proven wisdom applied to modern life., Whether you're skeptical of mainstream nutrition advice, tired of fad diets that don't last, or simply want to understand how food affects YOUR unique body, this trusted guide provides time-tested knowledge for lasting health. With over half a million copies sold, readers report life-changing results- "I immediately felt the effects. The exhaustion, the mood swings, went away." For over 20 years, Paul Pitchford's Healing with Whole Foods has been the go-to resource for people seeking real answers about nutrition, health, and longevity. This remarkable book bridges ancient food wisdom with modern nutritional science-including Traditional Chinese Medicine concepts-and presents them in a way that's practical and accessible for everyday use. Why Healing with Whole Foods has helped over 600,000 readers- Real Results Without the Fads - Think grains make you gain weight? One reader lost 25 pounds eating them daily (her mother dropped 30). Another reversed iron deficiency that supplements couldn't fix. This book proves why traditional diets worked-and fad diets don't. Your Body Is Unique- Forget cookie-cutter diets. This book teaches you to identify your individual constitution and eat accordingly. Drawing on Eastern and Western traditions without the dogma-just practical guidance based on how YOU actually feel. 700+ Pages, But Not Overwhelming- Sure, it's comprehensive. But you don't need to read it cover to cover. Jump straight to what matters-understanding oils, treating digestive issues, finding healing recipes. Use it like a reference guide, not a textbook. Beyond Western Nutrition- Yes, it includes concepts like energetic properties of foods that might be new to you. But readers consistently say these ideas finally explain why they feel the way they do-and what to do about it. Addresses Real Health Issues- Blood sugar problems? Chronic fatigue? Digestive issues? This book offers practical approaches using foods from your local market. Works alongside your current care, not against it. For Professionals AND Regular People- Whether you're a wellness practitioner or just trying to feed your family better, this book delivers. One reader's been using it for 15 years and keeps buying copies for friends. A Book You'll Actually Keep - This isn't something you read once and donate. It becomes your go-to reference for decades. As one reviewer said, the book "doesn't ask you to believe, just to experiment and use your intelligence." Healing with Whole Foods empowers you to take charge of your health through informed food choices-no extreme measures required, just proven wisdom applied to modern life., Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regeneration diets" used by cancer patients and arthritics, it is also an accessible primer on nutrition--and a inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program: because the Chinese have attributed various health-balancing properties to foods, you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one ) Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" by following his program. The diet is certainly ascetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to the immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he offers dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation. There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.
LC Classification Number
RM217.P55 2002
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97,6% positive Bewertungen•202 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
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- r***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe item arrived as described and illustrated. The process was extremely streamlined by the seller. This seller is very communicative and went out of his way to provide excellent service. I have nothing negative to say. I wish more sellers were like this.
- m***t (882)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBeautiful TUMI Leather Backpack!….Item exactly as advertised! Great communication,and well packed. Highly recommended seller. Thanks
- 9***l (320)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you so much. Cute hoodie. Packaged well. Came as described. Excellent seller.
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BestLabel
97,6% positive Bewertungen•202 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (93)
- r***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe item arrived as described and illustrated. The process was extremely streamlined by the seller. This seller is very communicative and went out of his way to provide excellent service. I have nothing negative to say. I wish more sellers were like this.
- m***t (882)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBeautiful TUMI Leather Backpack!….Item exactly as advertised! Great communication,and well packed. Highly recommended seller. Thanks
- 9***l (320)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you so much. Cute hoodie. Packaged well. Came as described. Excellent seller.