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Product Identifiers
PublisherVictory Belt Publishing
ISBN-101936608499
ISBN-139781936608492
eBay Product ID (ePID)144108324
Product Key Features
Book Title30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
Number of Pages224 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Publication Year2013
IllustratorYes
GenreCooking
AuthorBill Staley
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight31.6 Oz
Item Length10.8 in
Item Width8.6 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Dewey Decimal641.5635
SynopsisIt can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, Bill and Haley provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics., It can be overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of What will I eat?' To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. They guide you step-by-step through your first month of following the Paleo diet.', It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.
LC Classification NumberRM222.2
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 22. Dez. 2017
Outdated
Was hoping for more from this cookbook. I’ve done whole 30 and paleo for a long time. There are much better recipes on the internet and a whole lot more information. Don’t wast your money on this book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 14. Mai. 2016
Great book
Lots of great recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
