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Product Identifiers
PublisherSounds true, Incorporated
ISBN-101649631170
ISBN-139781649631176
eBay Product ID (ePID)10061472396
Product Key Features
Book TitleWise Confidence : Overcome Self-Doubt and Build Lasting Self-Esteem
Number of Pages288 Pages
LanguageEnglish
Publication Year2024
TopicMindfulness & Meditation, General, Personal Growth / Self-Esteem, Personal Growth / Success
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorGiovanni Dienstmann
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight12.7 Oz
Item Length9 in
Item Width7.1 in
Additional Product Features
Intended AudienceTrade
LCCN2023-026976
Dewey Edition23
Dewey Decimal158.1
SynopsisImagine you had total confidence in yourself in all areas of your life-not based on arrogance or narcissism, but on a fully integrated, energized, and unwavering faith in yourself. Expert teacher Giovanni Dienstmann calls this wise confidence. In this transformational guide, he synthesizes lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief. Join him to discover dozens of exercises, meditations, and powerful awareness tools for actualizing your aspirational identity., "A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance." --David A. Treleaven, PhD, author of Trauma-Sensitive Mindfulness Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest--yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. "My goal is to show you a different approach to confidence," says Giovanni Dienstmann. "Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence." With Wise Confidence , this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you'll discover: * Three pillars of self-confidence: Aspiration, Awareness, Action * Finding the best in you--getting clear about your strengths, weaknesses, and vision of who you want to be * Practices for releasing negative emotions, embodying self-confidence, facing fear, and more * Guidance for cultivating authentic relationships and setting boundaries * The four spiritual principles that support connection, optimism, and a sense of purpose * Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential "So many of us labor under a mistaken idea about who we are and what we are capable of," teaches Dienstmann. "Wise confidence is a skill that can be learned--a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power--and your true self.", An expert teacher and life coach shares a new vision of self-confidence--one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
LC Classification NumberBF697.5.S46D548 2024
