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Stop Panic Attacks: 23 Powerful Relaxation Techniques to End Panic Attacks,
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Standort: Hillsdale, NSW, Australien
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eBay-Artikelnr.:167580512677
Artikelmerkmale
- Artikelzustand
- EAN
- 9781647801434
- UPC
- 9781647801434
- ISBN
- 9781647801434
- MPN
- N/A
- Country/Region of Manufacture
- Australia
- Höhe
- 1 cm
- Länge
- 22.9 cm
- Breite
- 15 cm
- Format
- Gebundene Ausgabe
- Erscheinungsjahr
- 2020
- Anzahl der Seiten
- 142 Seiten
- Autor
- Derick Howell
- Verlag
- Inner Growth Media
- Sprache
- Englisch
- Buchtitel
- Stop Panic Attacks
- Gewicht
- 369 g
Über dieses Produkt
Produktinformation
Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How! If you've ever had a panic attack, you know how it feels. The sudden crippling terror, the dizziness, the terrifying chest pain. That feeling is unmistakable - and you don't want to experience it ever again. Even thinking about having another panic attack makes you feel anxious - and that anxiety pushes you further into a downward spiral of fear and worry. You start avoiding potential triggers, but the attacks still come out of nowhere... What's happening? Do you have panic disorder? Can you die of a panic attack? Are there good treatment options? If you want to manage your panic attacks, continue reading! First of all: you're not alone. Around 11% of the American population will experience a panic attack at least once in any given year. Panic attacks are a common symptom of panic disorder, but they can also be caused by anxiety, OCD, phobias and a variety of other conditions. You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now, before panic attacks cause serious damage to your life and work. Anxiety coach Derick Howell will show you therapist-approved techniques that will help you end panic attacks and regain your peace of mind. His empowering book will show you the way towards a calm, mindful life that's free of debilitating panic. Here's a sneak peek of what you'll find in this book:Little-known facts that will CHANGE the way you think about panic attacks Tips on managing the underlying CAUSES of your panic attacks A complete guide to recognizing and managing your TRIGGERS Simple lifestyle hacks that will help you PREVENT panic attacks in the future Relaxation techniques that bring INSTANT relief during a panic attack An overview of proven treatment OPTIONS that include medication and therapy And much more! Panic attacks can be so overwhelming that the very idea of managing them with simple techniques may sound too good to be true. However, they really work! Very often, a short exercise is all you need to stop a panic attack in its tracks, and a few simple life hacks can greatly reduce the chance of another attack. Right now, you have a unique chance to say goodbye to debilitating panic attacks and finally live your life to the fullest. Get this book, follow the tips and strategies you'll find inside, and enjoy your newly-found peace of mind! Don't let panic control your life.Scroll up, click the "Buy Now with 1-Click" button and Get Your Copy Now!
Produktkennzeichnungen
ISBN-13
9781647801434
eBay Product ID (ePID)
13044651953
Produkt Hauptmerkmale
Verlag
Inner Growth Media
Erscheinungsjahr
2020
Buchtitel
Stop Panic Attacks
Anzahl der Seiten
142 Seiten
Sprache
Englisch
Autor
Derick Howell
Format
Gebundene Ausgabe
Maße
Gewicht
369 g
Breite
15 cm
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Hc Gerader Rücken Kaschiert
Item Height
1cm
ISBN-13-10
1647801435
Item Length
23cm
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 118119922
CRN: 07652358
Info zu diesem Verkäufer
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94,5% positive Bewertungen•541.054 Artikel verkauft
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- e***e (1025)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI went to loveourprices2, because this film was unobtainable or seriously expensive with other (more famous!) dealers. Here it was exactly what I wanted, plus being pristine and new, as described. It took a little while to arrive, as it was clearly coming thru to the company from the States, but it was well worth the wait. It also arrived nicely and safely wrapped. And the company informed me when the disc was ready for dispatch. Very good, professional, service. Top marks. Thanks.Hondo [Blu-ray] [Region Free] - DVD - New (Nr. 375899048679)
- a***0 (172)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItalian buier tò explain feedback l use italian.//// Ottimo prodotto come descritto dal venditore, contattato personalmente per confermare la spedizione, essendo in ritardo rispetto alla data di consegna. Molto cortese e veloce nel rispondere ( in italiano) il problema.. Prodotto nuovo e molto conveniente nel prezzo . , imballaggio professionale., sicuramente un buon aquisto. Grazie.Adult Jigsaw Puzzle: Science Museum: Alice in Wonderland: 1000-piece Jigsaw (Nr. 167027351380)
- e***e (697)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)
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loveourprices2
94,5% positive Bewertungen•541.054 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (140.522)
- e***e (1025)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI went to loveourprices2, because this film was unobtainable or seriously expensive with other (more famous!) dealers. Here it was exactly what I wanted, plus being pristine and new, as described. It took a little while to arrive, as it was clearly coming thru to the company from the States, but it was well worth the wait. It also arrived nicely and safely wrapped. And the company informed me when the disc was ready for dispatch. Very good, professional, service. Top marks. Thanks.Hondo [Blu-ray] [Region Free] - DVD - New (Nr. 375899048679)
- a***0 (172)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItalian buier tò explain feedback l use italian.//// Ottimo prodotto come descritto dal venditore, contattato personalmente per confermare la spedizione, essendo in ritardo rispetto alla data di consegna. Molto cortese e veloce nel rispondere ( in italiano) il problema.. Prodotto nuovo e molto conveniente nel prezzo . , imballaggio professionale., sicuramente un buon aquisto. Grazie.Adult Jigsaw Puzzle: Science Museum: Alice in Wonderland: 1000-piece Jigsaw (Nr. 167027351380)
- e***e (697)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)