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Escape the Diet Trap von Briffa, Dr. John [Taschenbuch]-
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eBay-Artikelnr.:167579187733
Artikelmerkmale
- Artikelzustand
- EAN
- 9780007447763
- UPC
- 9780007447763
- ISBN
- 9780007447763
- MPN
- N/A
- Item Length
- 19.8 cm
Über dieses Produkt
Product Information
At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, ESCAPE THE DIET TRAP steers would-be dieters away from short-term regimes towards long-term success. The Problem: despite a wealth of nutrition advice, rates of obesity continue to rise. While specific diets vary in approach, the advice is generally underpinned by the calorie principle: weight loss is simply a matter of 'eating less or exercising more'. Yet both science and anecdote frequently reveal that this doesn't work beyond the short term. The Solution: Escape the Diet Trap reveals the myriad of reasons why taking a calorie-based approach to weight loss essentially dooms us to failure. It explains that it's not the dieter that is usually at fault, but the approach. By presenting ways of eating that offer enjoyable, satisfying fat loss, without extensive exercise, calorie-control or hunger, Escape the Diet Trap shows how to escape the cycle of restrictive attempts at weight loss and establish a healthy, sustainable relationship to food. Key Features: * A thorough debunking of conventional weight-loss theory and the calorie principle using up-to-date, published research. * Science-based information and advice about weight control and health that change beliefs about food and lead to sustained changes in eating behaviour. * Practical, easy-to-apply fat-loss strategies that do not depend on eating less or exercising more. * Nutritional strategies for quashing carbohydrate cravings quickly and easily. * Trustworthy information from a doctor and author with 20 years' experience with thousands of patients.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007447763
eBay Product ID (ePID)
138691350
Product Key Features
Publication Year
2013
Topic
Health
Book Title
Escape the Diet Trap
Number of Pages
320 Pages
Language
English
Format
Paperback
Dimensions
Item Height
198 mm
Item Weight
230 g
Item Width
129 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 118119922
CRN: 07652358
Info zu diesem Verkäufer
loveourprices2
95,3% positive Bewertungen•518.076 Artikel verkauft
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Verkäuferbewertungen (136.873)
- e***e (1006)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI went to loveourprices2, because this film was unobtainable or seriously expensive with other (more famous!) dealers. Here it was exactly what I wanted, plus being pristine and new, as described. It took a little while to arrive, as it was clearly coming thru to the company from the States, but it was well worth the wait. It also arrived nicely and safely wrapped. And the company informed me when the disc was ready for dispatch. Very good, professional, service. Top marks. Thanks.
- e***e (681)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)
- a***0 (170)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItalian buier tò explain feedback l use italian.//// Ottimo prodotto come descritto dal venditore, contattato personalmente per confermare la spedizione, essendo in ritardo rispetto alla data di consegna. Molto cortese e veloce nel rispondere ( in italiano) il problema.. Prodotto nuovo e molto conveniente nel prezzo . , imballaggio professionale., sicuramente un buon aquisto. Grazie.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 01. Okt. 2018
It's all true! Get on with it.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: musicmagpie
- 22. Apr. 2018
The best small investment !!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: bookdonors
- 09. Sep. 2024
Good book
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: baham_books
- 02. Aug. 2017
Great
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: sunrisebookshop
- 21. Dez. 2024
Good quality book. Thank you...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: awesomebooksuk
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loveourprices2
95,3% positive Bewertungen•518.076 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (136.873)
- e***e (1006)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI went to loveourprices2, because this film was unobtainable or seriously expensive with other (more famous!) dealers. Here it was exactly what I wanted, plus being pristine and new, as described. It took a little while to arrive, as it was clearly coming thru to the company from the States, but it was well worth the wait. It also arrived nicely and safely wrapped. And the company informed me when the disc was ready for dispatch. Very good, professional, service. Top marks. Thanks.
- e***e (681)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)
- a***0 (170)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItalian buier tò explain feedback l use italian.//// Ottimo prodotto come descritto dal venditore, contattato personalmente per confermare la spedizione, essendo in ritardo rispetto alla data di consegna. Molto cortese e veloce nel rispondere ( in italiano) il problema.. Prodotto nuovo e molto conveniente nel prezzo . , imballaggio professionale., sicuramente un buon aquisto. Grazie.