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Carb Cycling für Anfänger: Rezepte und Übungen zum Abnehmen und Aufbau von M...-
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Standort: El Dorado, Kansas, USA
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eBay-Artikelnr.:167536697778
Artikelmerkmale
- Artikelzustand
- Release Year
- 2019
- ISBN
- 9781641528979
Über dieses Produkt
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641528974
ISBN-13
9781641528979
eBay Product ID (ePID)
27038372933
Product Key Features
Book Title
Carb Cycling for Beginners : Recipes and Exercises to Lose Weight and Build Muscle
Number of Pages
138 Pages
Language
English
Topic
Exercise, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
12.2 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Dewey Decimal
613.25
Synopsis
Burn fat, build muscle-begin healthier living with carb cycling Whether you're trying to lose weight, or you've hit the plateau and need that extra push-carb cycling can help. By modifying your daily carb intake, you can burn fat and build muscle mass quickly. This carb cycling guide provides dozens of delicious high- and low-carb meals, as well as a flexible, well-constructed 7-day workout plan. Discover the best ingredients to aid your diet, how to deal with slipups, and more. Carb Cycling for Beginners includes: Building blocks-Kick off your carb cycling with an in-depth intro and tips on how to fit it into your day-to-day. Slim down, bulk up-Meet your fitness and weight goals using an easy, adaptable 7-day meal and exercise plan. Curb your cravings-Satisfy your appetite with more than 50 mouthwatering, macro-friendly recipes. Lose weight and get the results you want with carb cycling-all it takes is 7 days., Get started on healthier living and weight loss through carb cycling Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love. Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Find out how to set a schedule that combines low- and high-carb days-and stick to it for fitness success. An in-depth introExplore the science behind carb cycling, learn why it's effective, and find tips for adapting it to your lifestyle so you can start right away. Meal and exercise plansDive in to an easy, adaptable 7-day meal plan along with cardio, high-intensity interval training, and strength training routines. Craveable recipesSatisfy your appetite with low carb recipes like Chopped Italian Salad and Asian-Style Chicken Stir-Fry, plus higher carb choices like Huevos Rancheros and Pan-Seared Pork Chops with Mashed Sweet Potatoes. With this introduction to carb cycling for women and men alike, you can begin building muscle while losing weight., Get started on healthier living and weight loss through carb cycling Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love. Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Find out how to set a schedule that combines low- and high-carb days-and stick to it for fitness success. An in-depth intro -Explore the science behind carb cycling, learn why it's effective, and find tips for adapting it to your lifestyle so you can start right away. Meal and exercise plans -Dive in to an easy, adaptable 7-day meal plan along with cardio, high-intensity interval training, and strength training routines. Craveable recipes -Satisfy your appetite with low carb recipes like Chopped Italian Salad and Asian-Style Chicken Stir-Fry, plus higher carb choices like Huevos Rancheros and Pan-Seared Pork Chops with Mashed Sweet Potatoes. With this introduction to carb cycling for women and men alike, you can begin building muscle while losing weight.
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Reliant Bookstore
99,2% positive Bewertungen•174.806 Artikel verkauft
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Verkäuferbewertungen (44.439)
- e***d (290)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (142)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.
- s***k (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHigh quality book arrived in good condition as described. The book's appearance is satisfactory. A great value! Shipping: Seller shipped promptly. But I received an eBay message saying: USPS made a delivery attempt but were unable to proceed due to an insufficient address. Huh? Also, shipping history said book was "Held at Post Office At Customer Request." I didn't request this to be done! Next day I went to my USPS office. They fished around & found package. My address was correct. Weird.Photographing People (Kodak No Nonsense Photography Guides) - O'Connor, Mich... (Nr. 156481824914)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 27. Mai. 2020
Carb Cycling; why it makes sense
Bestätigter Kauf: JaZustand: NeuVerkauft von: bargainbookstores
- 10. Feb. 2025
Quality was perfect. Condition was per...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 03. Feb. 2023
Carb cycling made easy
Bestätigter Kauf: JaZustand: Neu
- 13. Mai. 2024
Great book for price
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: oriontechllc
- 30. Apr. 2024
Great book.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillbks
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Reliant Bookstore
99,2% positive Bewertungen•174.806 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (44.439)
- e***d (290)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (142)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.
- s***k (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHigh quality book arrived in good condition as described. The book's appearance is satisfactory. A great value! Shipping: Seller shipped promptly. But I received an eBay message saying: USPS made a delivery attempt but were unable to proceed due to an insufficient address. Huh? Also, shipping history said book was "Held at Post Office At Customer Request." I didn't request this to be done! Next day I went to my USPS office. They fished around & found package. My address was correct. Weird.Photographing People (Kodak No Nonsense Photography Guides) - O'Connor, Mich... (Nr. 156481824914)