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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101594866953
ISBN-139781594866951
eBay Product ID (ePID)77928445
Product Key Features
Book TitleBiggest Loser Fitness Program : Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Number of Pages224 Pages
LanguageEnglish
Publication Year2007
TopicExercise, General, Diet & Nutrition / Weight Loss
IllustratorYes
GenreHealth & Fitness
AuthorBiggest Loser Experts and Cast, Maggie Greenwood-Robinson
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight19.2 Oz
Item Length8 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
LCCN2007-025249
Dewey Edition22
TitleLeadingThe
Dewey Decimal613.2/5
SynopsisThanks to The Biggest Loser , NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly -Time-saving workouts designed for today's busy schedules -Beginner and advanced modifications -Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program - by The Biggest Loser Experts and Cast with Maggie Greenwood-Robinson, PhD. - will inspire you to fight fat and beocme the biggest loser!, Thanks to The Biggest Loser , NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly -Time-saving workouts designed for today's busy schedules -Beginner and advanced modifications -Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program - by The Biggest Loser Experts and Cast with Maggie Greenwood-Robinson, PhD. - will inspire you to fight fat and beocme the biggest loser
LC Classification NumberRA781.6.G72 2007
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 04. Mai. 2016
Love it!!
Love the book! The workouts are easy and self explainitary. The book goes into great detail about fitness and dieting also.Bestätigter Kauf: JaArtikelzustand: Gebraucht
