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Lean in 15: the Shape Plan : 15 Minute Meals and Workouts to Build a Strong, Lean Body by Joe Wicks (2016, Trade Paperback)
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99,4% positive Bewertungen
Preis:
£6,49
(inkl. MwSt.)
Ca.EUR 7,52
+ £8,47 Versand
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- Sofort-KaufenLean In 15 The Shape Plan Essensbuch Taschenbuch von Joe Wicks - 9781509800698
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Über dieses Produkt
Product Identifiers
PublisherPan Macmillan
ISBN-101509800697
ISBN-139781509800698
eBay Product ID (ePID)221162616
Product Key Features
Book TitleLean in 15: the Shape Plan : 15 Minute Meals and Workouts to Build a Strong, Lean Body
Number of Pages240 Pages
LanguageEnglish
TopicExercise, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Diets
Publication Year2016
IllustratorYes
GenreCooking, Health & Fitness
AuthorJoe Wicks
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight30.3 oz.
Item Length9.7 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 30. Mai. 2018
Amazing
Love Joe Wicks cook books, I have practically cooked all of the recipes, this is the last book I’m trying out. Never a dull meal, super filling and super delicious! I have a 4 month old son and 2 yr old daughter and I find the meals are quick and easy to follow even with demanding children!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Aug. 2018
Variety, with flair.
Was introduced to this guy by a Health Care Asst. Just talking about recipes, food etc. She has the four books, menu plans each week with a different book. Four Weeks! Of dinners with no repeats and the kids love them too. Win win. I like them too, so far have two books, will be getting the rest when I can afford to?Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Jun. 2020
A book to change your life
Good sense book for fitness and food, great pictures and easy to follow, I'm now following this program, so good!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Jan. 2019
Great Recipes & selection
Great price for the book. Quick service. Joe gives an excellent range of recipes covering carb less and carb fuelled along with a balance between meats and fish options. Very pleased with purchase.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Sep. 2020
Try it
Great book with a good variety of recipes and workouts. Not all meals are 15 minutes and if you was to buy all the ingredients for each meal to it can be costly.... but overall fantastic book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 01. Sep. 2016
very yummy recipes
Love this book, have tried many of the recipes yes they're quick, nutritious and they're delicious and I'm sure if I could get myself to do the exercises as well I'd be the size and shape I would like to be. Can not get inspired to do them on my own. Joe I need you!!!! I would recommend this book.Bestätigter Kauf: JaArtikelzustand: Neu
- 06. Jun. 2017
Great book 📚
Great book, fantastic recipes, easy to follow diet and exercise planBestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Jul. 2020
Full of ideas
I was susprised on how much info this book has. Lots of meals ideas and exercise ideas. Very happyBestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Feb. 2020
Great recipes
Great book great recipesBestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Nov. 2016
Great start to eating good food.
This isn't just a cook book it's a healthy handbook for life. It's helps to teach you what good foods are and how to cook them as well as simple workouts to keep fit along with pre and post workout shakes. This is a great kitchen must have.Bestätigter Kauf: JaArtikelzustand: Neu
