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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected
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Versand:
Kostenlos USPS Media MailTM.
Standort: Drexel Hill, Pennsylvania, USA
Lieferung:
Lieferung zwischen Di, 21. Okt und Fr, 24. Okt nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:167443569160
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Personalize
- No
- Type
- Activity Book
- Release Year
- 2014
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Features
- Dust Jacket
- Original Language
- English
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781628600544
Über dieses Produkt
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600543
ISBN-13
9781628600544
eBay Product ID (ePID)
201653060
Product Key Features
Book Title
It Starts with Food : Discover the Whole30 and Change Your Life in Unexpected Ways
Number of Pages
328 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
21.1 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Reviews
It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, 'Let food be your medicine'; Dallas and Melissa have the prescription.
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.', IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days. diabetes high cholesterol high blood pressure obesity acne eczema psoriasis chronic fatigue asthma sinus infections allergies migraines acid reflux Crohns celiac disease IBS bipolar disorder depression Lyme disease endometriosis PCOS autism fibromyalgia ADHD hypothyroidism arthritis multiple sclerosis Now, Dallas and Melissa detail not just the "how" of the Whole30, but also the "why," summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live--in ways that you'd never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs' signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more., It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the "how" of the Whole30, but also the "why," summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live--in ways that you'd never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs' signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
LC Classification Number
RA784
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Ben Deals
99,4% positive Bewertungen•19.346 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (5.867)
- a***z (89)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI think the item is good enough and true to description but it was poorly packaged with no protection so I don't know if the large dints and dents in it came from the shipping process or were there at the time of purchase. I think it was overpriced for a second-hand purchase IF the damage was there prior to shipping. I'll do what I can to reverse the damage and I'm glad I've got it. I would urge the seller to properly protect packages in future, a simple envelope simply won't cut it.ESV Battlezone Bible: English Standard Version Metal Case Crossway Bibles (Nr. 167467236410)
- f***o (1281)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived in reasonable time, well packaged and as described. Seller had good communications and sale went smoothly. No problems, recommended seller.
- g***i (244)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHad great, friendly communication with the seller. It was shipped quickly, and when it arrived, it was packaged well and matched the description perfectly, and I think the value and price makes sense. It's in great condition, and is wonderful quality! And it's appearance matches the photos! I'm really happy!Spider-Man Legends: Breakout by Tony Bedard (2005, Trade Paperback) Marvel (Nr. 167443569264)
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Ben Deals
99,4% positive Bewertungen•19.346 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (5.867)
- a***z (89)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI think the item is good enough and true to description but it was poorly packaged with no protection so I don't know if the large dints and dents in it came from the shipping process or were there at the time of purchase. I think it was overpriced for a second-hand purchase IF the damage was there prior to shipping. I'll do what I can to reverse the damage and I'm glad I've got it. I would urge the seller to properly protect packages in future, a simple envelope simply won't cut it.ESV Battlezone Bible: English Standard Version Metal Case Crossway Bibles (Nr. 167467236410)
- f***o (1281)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived in reasonable time, well packaged and as described. Seller had good communications and sale went smoothly. No problems, recommended seller.
- g***i (244)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHad great, friendly communication with the seller. It was shipped quickly, and when it arrived, it was packaged well and matched the description perfectly, and I think the value and price makes sense. It's in great condition, and is wonderful quality! And it's appearance matches the photos! I'm really happy!Spider-Man Legends: Breakout by Tony Bedard (2005, Trade Paperback) Marvel (Nr. 167443569264)