I highly recommend Lysine as a dietary supplement especially to those who get canker sores.
Lysine 1000 MG is a Great Supplement! This is an essential amino acid. I have been taking this supplement for many years. As a child I would get inundated with canker sores so bad that i would be unable to eat or even drink water. My mother took me to numerous doctors who all came up with different reasons for my getting canker sores, however, none came up with a remedy that would help me. As I got older and started to my own research and tried different products, I came to find that Lysine was extremely helpful in keeping my canker sores at bay. I noticed that after eating a large amount of chocolate one Easter holiday that my canker sores came back in quantity. I rarely get a canker sore these days and I take my Lysine supplement religiously on a daily basis. I take additional tablets when I feel the urge to indulge in chocolate. I am, by no means a doctor, etc., however, I swear by Lysine for keeping my canker sores at bay. In addition I have also noticed that taking Lysine stifles my cold sores. I highly recommend this supplement.
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