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Wenn Wut dir Angst macht: Wie du deine Angst vor Konflikten überwindest und dich ausdrückst...-
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Standort: Racine, Wisconsin, USA
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eBay-Artikelnr.:166957630124
Artikelmerkmale
- Artikelzustand
- Release Year
- 2004
- ISBN
- 9781572243477
Über dieses Produkt
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572243473
ISBN-13
9781572243477
eBay Product ID (ePID)
30444356
Product Key Features
Book Title
When Anger Scares You : How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways
Number of Pages
192 Pages
Language
English
Publication Year
2004
Topic
Self-Management / Anger Management (See Also Family & Relationships / Anger)
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
9.2 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-301244
Dewey Edition
22
Dewey Decimal
152.4/7
Synopsis
Anger is a natural response that can be, if properly channeled, a powerful source of energy and motivation for growth. Some people, though, habitually shy away from their own angry feelings and potentially anger-provoking situations. When confronted with a provocative or confrontational situation, an anger avoider feels that to express anger is to risk losing control, hurting someone else's feelings, or appearing to be a rude, unlikable, or bad person. By side-stepping healthy anger expression, anger avoiders may suffer more than just frustration and resentment: panic attacks and depression, subservience and passivity, headaches and chronic pain often plague people who deny themselves a constructive outlet for their anger. With this book, first you'll learn to separate anger from rage or fear. Then you'll practice a series of simple, easy-to-follow exercises that coach you to openly express your anger and constructively address difficult people and situations. The book directs you to align yourself with your anger, using it as a tool for positive change. It helps you to set and achieve goals for constructive anger expression., When confronted with a confrontational situation, some people feel that to express anger is to risk losing control. Panic attacks, depression, headaches, and chronic pain often plague people who deny themselves a constructive outlet for their anger. This book includes exercises and techniques for developing constructive anger expression., If anger is a message, what does it tell you? Does it cue you that some situation in your life needs your attention, or does it make you worry that you might be rude to someone or lose your temper? Many people avoid expressing their anger, but suppressing your angry impulses can lead to problems like panic, depression, and chronic pain. This book will take you through a step-by-step process that will teach you how to become skilled at being angry. The book's simple, engaging exercises will teach you how to react well to anger-provoking situations and people. By working with and not against your anger, you'll discover ways to use your feelings to change your life for the better. Book jacket.
LC Classification Number
BF575.A5
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goodwillrs
99% positive Bewertungen•1,2 Mio. Artikel verkauft
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Verkäuferbewertungen (326.633)
- o***e (848)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExceptional experience, start to finish!!! Excellent communication, shipping care was above & beyond, the "pre-owned" described item's condition is MINT-- including all of the original tags and packaging! There is literally zero evidence these boots have ever actuallly been worn!! Cannot thank you enough for such a pleasant, rewarding transaction & such awesome value!! Many, many thanks & kindest regards!!
- o***9 (307)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem took too long to get shipped. I had a tracking number 6 days before item was given to post office. Once the usps had the package it arrived quickly. Item was as described and was packed very well. Customer service was responsive. If I knew that seller took so long to ship I would not have bought item from them. Nowhere does it say on the sellers site that they take 5-7 days to ship. That is rediculous. Anyhow. The old tape deck i bought works. Once belts are replaced it should be good.
- e***a (123)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent seller! Item arrived in described condition shipped by FedEx on the date projected (3 days). Item was extremely well packaged in a Ziploc bag inside of a custom formed cushion wrap style bubble wrap, in a cardboard box. Great price for a great item in great condition!Vintage Starburst Ind. Navy Blue Fur Marching Band Majorette Hat (Nr. 396533741640)
Verkäuferbewertungen (326.633)
- o***e (848)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExceptional experience, start to finish!!! Excellent communication, shipping care was above & beyond, the "pre-owned" described item's condition is MINT-- including all of the original tags and packaging! There is literally zero evidence these boots have ever actuallly been worn!! Cannot thank you enough for such a pleasant, rewarding transaction & such awesome value!! Many, many thanks & kindest regards!!
- o***9 (307)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem took too long to get shipped. I had a tracking number 6 days before item was given to post office. Once the usps had the package it arrived quickly. Item was as described and was packed very well. Customer service was responsive. If I knew that seller took so long to ship I would not have bought item from them. Nowhere does it say on the sellers site that they take 5-7 days to ship. That is rediculous. Anyhow. The old tape deck i bought works. Once belts are replaced it should be good.
- e***a (123)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent seller! Item arrived in described condition shipped by FedEx on the date projected (3 days). Item was extremely well packaged in a Ziploc bag inside of a custom formed cushion wrap style bubble wrap, in a cardboard box. Great price for a great item in great condition!Vintage Starburst Ind. Navy Blue Fur Marching Band Majorette Hat (Nr. 396533741640)