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Artikelmerkmale

Artikelzustand
Neuwertig: Buch, das wie neu aussieht, aber bereits gelesen wurde. Der Einband weist keine ...
Brand
Unbranded
Book Title
Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT D
MPN
Does not apply
ISBN
9780415445023

Über dieses Produkt

Product Identifiers

Publisher
Routledge
ISBN-10
0415445027
ISBN-13
9780415445023
eBay Product ID (ePID)
65796455

Product Key Features

Number of Pages
200 Pages
Publication Name
Mindfulness-Based Cognitive Therapy : Distinctive Features
Language
English
Subject
Movements / Cognitive Behavioral Therapy (Cbt), General, Clinical Psychology
Publication Year
2008
Type
Textbook
Author
Rebecca. Crane
Subject Area
Psychology
Series
Cbt Distinctive Features Ser.
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
7.2 Oz
Item Length
7.3 in
Item Width
4.9 in

Additional Product Features

Intended Audience
College Audience
LCCN
2008-017140
Reviews
"A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers." Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach… Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes… I constantly found myself jotting down phrases and concepts that I would like to share with the world or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal,Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended."- Jane Hutton,Behavioural and Cognitive Psychotherapy, "A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers."- Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach... Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes... I constantly found myself jotting down phrases and concepts that I would like to share with the world - or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal,Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended."- Jane Hutton, Behavioral and Cognitive Psychotherapy, 39, 2011, "A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers." - Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach... Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes... I constantly found myself jotting down phrases and concepts that I would like to share with the world - or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal, Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended." - Jane Hutton, Behavioral and Cognitive Psychotherapy, 39, 2011, "A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers."- Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach... Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes... I constantly found myself jotting down phrases and concepts that I would like to share with the world - or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal,Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended."- Jane Hutton, Behavioral and Cognitive Psychotherapy, 39, 2011, "A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers." - Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach... Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes... I constantly found myself jotting down phrases and concepts that I would like to share with the world - or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal, Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended." - Jane Hutton, Behavioral and Cognitive Psychotherapy, 39, 2011 "Mindfulness-Based Cognitive Therapy for Depression is the gold standard for anyone who wants to learn this powerful approach. The second edition brings this classic up to date, making it the state-of-the-art guide for therapists and students alike." - Daniel Goleman, PhD, author of  Emotional Intelligence, "A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, it is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers." " Mark Williams, from the Foreword "This fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes I constantly found myself jotting down phrases and concepts that I would like to share with the world " or at least my clients and family!" - Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal,Vol. 9 No. 2, April 2009 "This is a book of great value, as a reference work and a text to be read straight through, for beginning and more advanced practitioners in MBCT and others seeking an understanding of the area, and it comes highly recommended."- Jane Hutton,Behavioural and Cognitive Psychotherapy
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.89/1425
Table Of Content
Acknowledgements. Williams, Foreword. Introduction. Part I: The Distinctive Theoretical Features of MBCT.An Integration of Mindfulness-Based Stress Reduction and Cognitive Behaviour Therapy. Underpinned by the Cognitive Theory of Vulnerability to Depression. Learning Skills to Reduce the Risk of Depressive Relapse. The Significance of Automatic Pilot. Modes of Mind: "Doing". Doing Mode in Action: The Effects of Rumination. Doing Mode in Action: The Effects of Experiential Avoidance. Reacting and Responding to Experience: Avoidance and Approach. Modes of Mind: "Being". Body Sensations - A Door into the Present. Ways of Approaching and Welcoming What Is. Developing a New Relationship with Experience. Awareness as a Container of Our Experience. Working with General and Specific Vulnerability. The MBCT Evidence Base. Part II: The Distinctive Practical Features of MBCT.Course Content and Structure. Session Themes. Assessment and Orientation. Eating a Raisin with Awareness. Body Scan Practice. Mindful Movement Practice. Sitting Meditation Practice. Three Minute Breathing Space. The Importance of Home Practice. Mindfulness Practice in Everyday Life. Pleasant and Unpleasant Events. Cognitive Behavioural Curriculum Elements. Investigating Experience. The MBCT Learning Environment. Teaching Through Embodiment.
Synopsis
This title is part of Pearson's Bug Club - the first whole-school reading programme that joins books and an online reading world to teach today's children to read. In this book: Earth is home to many unique environments. Yet some of these environments are in danger due to global warming. This title is suitable for ages 6-7 (White level), This is a play about a lion who visits a farmyard. The farmyard animals try to share their food with him, but he doesn’t like it. Illustrated by Garry Davies, Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Featuresprovides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT., Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.
LC Classification Number
RC489.M55C73 2009

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