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Product Identifiers
PublisherYMAA Publication Center
ISBN-10159439136X
ISBN-139781594391361
eBay Product ID (ePID)26038445673
Product Key Features
Book TitleArt of Hojo Undo : Power Training for Traditional Karate
Number of Pages232 Pages
LanguageEnglish
Publication Year2009
TopicMartial Arts & Self-Defense, Safety, Health & Safety
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorMichael Clarke
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight14.5 Oz
Item Length9.4 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
TitleLeadingThe
ReviewsThis book explains in detail how Okinawan Karate masters attained their awesome Karate Power and how they were able to develop such fantastic powerful techniques. Everything that you wanted to know about Hojo Undo training is explained in this book. There are explanations on the different training methods of Japanese and Okinawan Karate. Learn the secrets of traditional Karate power. Learn the difference between sport Karate and traditional Karate. Traditional Karate focuses on building a complete Karate warrior. It combines mind, body, and soul. For those who are dedicated to the art of Karate, this book is a must for your library. I highly recommend this outstanding manual., With the absence of any work on hojo undo, this book is destined to become an instant success and I am pleased to be able to lend my name to its publication. Mike Clarke's empirical experience and deep knowledge of both Okinawa's fighting arts and the culture in which it evolved make him uniquely qualified to produce a book of this nature.
Dewey Decimal796.8153
SynopsisIP'S Living Now Award SILVER WINNER - 2010Eric Hoffer Award 1ST RUNNER UP - 2010 IP's Highlighted Title Award ENDORSEMENT - 2010 ForeWord's Book of the Year Award FINALIST - 2010 USA Best Book Award FINALIST - 2010 Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. - Warm up exercises - Detailed construction drawings - Build your own Hojo Undo tools - Learn how to use the tools to develop devastating power - Link your increased power to fighting techniques - Hear what Okinawan Masters say about Hojo Undo training, ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. Warm up exercises Detailed construction drawings Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power Link your increased power to fighting techniques Hear what Okinawan Masters say about Hojo Undo training, Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa., Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from. This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
