East by West : Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley (2018, Hardcover)

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Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when.

Über dieses Produkt

Product Identifiers

PublisherPan Macmillan
ISBN-101509858121
ISBN-139781509858125
eBay Product ID (ePID)239029622

Product Key Features

Book TitleEast by West : Simple Recipes for Ultimate Mind-Body Balance
Number of Pages304 Pages
LanguageEnglish
TopicHealth & Healing / General, Regional & Ethnic / General, Alternative Therapies, Specific Ingredients / Natural Foods, General
Publication Year2018
IllustratorYes
GenreCooking, Body, Mind & Spirit, Health & Fitness
AuthorJasmine Hemsley
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight39.5 oz.
Item Length9.9 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade

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4.6
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Relevanteste Rezensionen

  • Very educational, great choice of recipes to explore and enjoy

    Waw! What an amazing book giving some great teaching on Ayruveda and a great collection of recipes to try on and explore. We've made all sorts so far including the teas and so far we enjoyed them all! Beautiful flavour combo and definitely have been easy on the digestion. Having a family we had to adapt some of those to our young kids. Love Jasmine she'e very inspirational and I am looking forward to her next book...

    Bestätigter Kauf: JaArtikelzustand: Neu

  • East by west

    I bought the book because of the Ayurvedic content & it's connection to food, something we can all learn from. A good read & easy doable recipes.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Interesting and enlightening

    It gives good ideas ,haven't tried any recipes yet just reading it through first. If your interested in different cultures , and the food. This book is a good starting point.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • All round health.

    There are some real tasty recipes in this book as well as a positive vibe to general health and well-being. The ingredients are straightforward. I’ve watched some demonstrations on YouTube too for practical hints. I’ve learned from it.

    Bestätigter Kauf: JaArtikelzustand: Neu