Product Information
Simple nutritional advice for beating the most common diseases and living longer. The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended. Dean Ornish, M.D., author of The Spectrum Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. PRAISE FOR HOW NOT TO DIE Michael Greger shows people how to save their own lives. Rip Esselstyn, author of The Engine 2 Diet An absolute rhapsody of informational wisdom on how to achieve a life of health and longevity without disease. Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease The best book I've read on nutrition and diet. Dan Buettner, author of The Blue Zones Solution How Not To Die is one of the most important books on health ever written. John Mackay, CEO of Whole Foods MarketsProduct Identifiers
PublisherPan Macmillan
ISBN-139781509852505
eBay Product ID (ePID)22046522315
Product Key Features
Book TitleHow Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Number of Pages672 Pages
LanguageEnglish
Publication Year2017
TopicHealth, Popular Medicine, Healthcare System, Coping with Illness
TypeTextbook
AuthorMichael Greger, Gene Stone
FormatPaperback
Dimensions
Item Height197 mm
Item Weight470 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorGene Stone, Michael Greger