How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, Gene Stone (Paperback, 2017)

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'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide.

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Simple nutritional advice for beating the most common diseases and living longer. The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended. Dean Ornish, M.D., author of The Spectrum Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. PRAISE FOR HOW NOT TO DIE Michael Greger shows people how to save their own lives. Rip Esselstyn, author of The Engine 2 Diet An absolute rhapsody of informational wisdom on how to achieve a life of health and longevity without disease. Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease The best book I've read on nutrition and diet. Dan Buettner, author of The Blue Zones Solution How Not To Die is one of the most important books on health ever written. John Mackay, CEO of Whole Foods Markets

Product Identifiers

PublisherPan Macmillan
ISBN-139781509852505
eBay Product ID (ePID)22046522315

Product Key Features

Book TitleHow Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Number of Pages672 Pages
LanguageEnglish
Publication Year2017
TopicHealth, Popular Medicine, Healthcare System, Coping with Illness
TypeTextbook
AuthorMichael Greger, Gene Stone
FormatPaperback

Dimensions

Item Height197 mm
Item Weight470 g
Item Width130 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorGene Stone, Michael Greger

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  • An awesome health resource!

    "How Not to Die" cuts through the often confusing health information. The book is laid out well by disease as in How Not to Die from Cancer OR How Not to Die from Heart Disease, etc. Written in every day language, the book is easy to read and understand. Also, links to wonderful resources are provided. If you want to eat more healthily, this is a must read. It will become a valuable resource.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • A recipe book of great food, of the type I like.

    Great book, unfortunately it is American, the units conversions to metric are way off in places, the fact we are nations divided by a common language is all too much to the fore. Maybe they will fix the issues given time and the next print will be better. The recipes are not fancy they are great wholefood, everyday favourites to be. It really suits my taste in food, the health stuff is all a bit of a distraction.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Truly is how not to die!

    A very informative book if your interested in truly eating healthy!, and using food as medicine. I've watched Dr Greger on You Tube for a few years, even before I realised the power in natural whole foods, and I am so glad I bought his book now.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Riveting information .

    When I saw the title of this book the title was confusing but when I looked at the individual chapters it made sense. This book is life-changing and easy to read .Ive bought a copy for my daughters. It’s definitely worth reading and a book that can be read just on specific health problems.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Fantastic. The power of food over life threatening medical conditions.

    This is a must have for everyone who wants to live a healthy life and get rid of long term, life threatening conditions and illnesses what are considered incurable or irreversible. It's backed up science; it's the summary of decades of international researches about the relationship between food and medical conditions. Not a quick read, but very interesting, understandable and useful for everyone, regardless of age or medical condition. After reading it, I bought it to colleagues and family, too - everyone was very impressed so far.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Excellent reading.

    Very interesting book to read, very educational if you are interested in becoming a vegan, lots of useful information, really well written, I'm sure this diet will help me improve my health. Now going to invest in Michael Gregers recipe books.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Life changing.

    This book is literally a life changer. For the cost of a cup of coffee or two. The truth (regardless of the consequences on the big Pharmaceutucal companies and the potential loss of income for them), fully backed up by the often suppressed research. Buy it and learn the truth about what your body needs. Fascinating and full of hope. Give your brilliant body a chance to heal itself: that’s what it’s dying to do! An unreserved ten out of ten from me.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Very Interesting information and easy to read.

    This book is full of information about diseases in general and how to eat well to prevent and improve health conditions. Very interesting and easy to read. Love it, have read from cover to cover and will read and refer to again and again.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Really excellent. Everyone should read this, you life may literally depend on it.

    This is very well researched, written and presented and gives both dietary and lifestyle changes that reduce the risks of falling victim to any one of the worlds most feared illnesses and diseases. It is dynamite and everyone should own and read it.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • change your diet live longer and healthier.

    It is interesting and has some really good advice. It encourages us to cook healthy meals using lots of plant based ingredients. and to stop eating processed food which is making us obese and causing chronic disease.

    Bestätigter Kauf: JaArtikelzustand: Neu