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Yamas and Niyamas : Exploring Yoga's Ethical Practice by Deborah Adele (2009, Trade Paperback)

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Product Identifiers

PublisherOn-Word Bound Books, LLC
ISBN-100974470643
ISBN-139780974470641
eBay Product ID (ePID)72500276

Product Key Features

Book TitleYamas and Niyamas : Exploring Yoga's Ethical Practice
Number of Pages192 Pages
LanguageEnglish
TopicMindfulness & Meditation, Ethics & Moral Philosophy, General, Yoga
Publication Year2009
IllustratorYes
GenreBody, Mind & Spirit, Philosophy, Health & Fitness, Self-Help
AuthorDeborah Adele
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight9.8 Oz
Item Length7.5 in
Item Width5.5 in

Additional Product Features

Intended AudienceTrade
LCCN2008-032793
TitleLeadingThe
Dewey Edition22
Dewey Decimal181/.45
SynopsisThe first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas-- a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas , or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
LC Classification NumberBJ123.Y64A34 2009

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Relevanteste Rezensionen

  • life changing book!

    this book is a must-read. shifts your perspective and makes you live life more fully. great writing style as well, very easy to read.

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  • So much depth!

    This book is amazing. I loved reading it. I think it's one of those books that needs to be re-read to fully grasp the depth it has to offer.

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  • Worth Exploring.

    Read it, Then take the next two to three months Rereading it, while Exploring the questions of each chapter. It may change how you view yourself and the world. It may be Life altering.

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  • I love this book. It has a lot of good information in it about Yoga. Very inspiring

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  • Great little book full of wisdom

    This book is very helpful to learn about and explore embodying the first two limbs of yoga. Important knowledge, beneficial for anyone!

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  • Great book

    My yoga teacher recommend it and so glad I found it!

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  • A must have!!

    I really love this book.

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  • Great

    This book to me is the appkication of yoga off tge mat

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  • Very insightful

    This book was recommended to me by one of my teachers

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  • Ethics

    Very happy for the reminders. Ethics are important for others and self. This book is well written.

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