Why Calories Don't Count: How we got the science of weight... - Yeo, Dr Giles
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Why Calories Don't Count: How we got the science of weight... - Yeo, Dr Giles
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eBay-Artikelnr.:157057881510
Artikelmerkmale
- Artikelzustand
- Book Title
- Why Calories Don't Count: How we got the science of weight loss w
- Genre
- Health psychology
- ISBN
- 9781409199724
Über dieses Produkt
Product Information
'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The Diet Myth 'A tour de force by the wise and witty Professor Giles Yeo. As well as being one of the UK's foremost experts on the genetics of obesity, Professor Yeo knows how to tell a great story. After reading this brilliant book you will understand what the labels on food really tell us, and what they don't.' Michael Mosley, author of The Fast 800 'Giles Yeo knows that when it comes to motivating us to make better food choices, a little understanding goes a long way. He writes with a gift for making the science of diet interesting and a knack for telling us just what we need to know, and not too much more. Here he takes on the demon calories, and shows us why we should neither fear them, nor worship them, and certainly not count them. It's a book that will help you not just to eat better, but to enjoy eating better. And that's got to be worth having on your kitchen shelf.' Hugh Fearnley-Whittingstall Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG. In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409199724
eBay Product ID (ePID)
11049036023
Product Key Features
Number of Pages
320 Pages
Publication Name
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
Language
English
Publication Year
2021
Type
Textbook
Subject Area
Health Education
Format
Paperback
Dimensions
Item Height
232 mm
Item Weight
400 g
Item Width
152 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Topic
Health
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 901578627
CRN: 07693718
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- c***s (5698)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent.
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- i***l (11)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- o***y (596)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe item arrived quickly and was in the condition advertised. The packaging was satisfactory-only a cardboard envelope with no padding. The packaging would offer minimal protection from the weather if it were wet. More robust packaging is required, especially for big orders. However, this seller offers excellent value, and I have purchased many books from this seller with no issues so far.
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WeBuyBooks
99,6% positive Bewertungen•7,9 Mio. Artikel verkauft
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Verkäuferbewertungen (3.153.236)
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- c***s (5698)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent.
- eBay automated Feedback- Bewertung vom Käufer.Letzte 6 MonateOrder completed successfully – tracked and on time
- eBay automated Feedback- Bewertung vom Käufer.Letzte 6 MonateOrder completed successfully – tracked and on time
- i***l (11)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- o***y (596)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe item arrived quickly and was in the condition advertised. The packaging was satisfactory-only a cardboard envelope with no padding. The packaging would offer minimal protection from the weather if it were wet. More robust packaging is required, especially for big orders. However, this seller offers excellent value, and I have purchased many books from this seller with no issues so far.